How can your ABCs skyrocket your self-confidence and success?
Have you ever beat yourself up over something you said? Or perhaps got extra critical of yourself because something turned out differently than you expected?
Of course you have - you're human! We've all found ourselves lamenting over a poor decision or feeling ashamed of something we did. A voice in our head pops out at these inopportune times, and it's usually far from self-compassionate.
You're probably familiar with this voice, also known as your Inner Critic. (You're also likely familiar with your Inner Critic. Mine tends to be quite vocal!) However, too many of us accept our Inner Critic as natural and expected. What we need to do, instead, is to question it.
If we don't stop to question our Inner Critic, two primary issues result.Read More