Mari's Life Matters Blog | CreateWriteNow (9)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Life Matters Blog | Health Matters, Life Matters

Health Matters: Journaling Prompts to Improve Your Health

Stacy Fisher

Your journal is a powerful tool that can transform your health. While the majority of health-related journal prompts are geared toward supporting mental health, journaling can also support your physical well-being by helping you:

· Recognize changes in your body

· Collect information about symptoms

· Process thoughts and feelings

· Weigh treatment options

· Select self-care strategies

· Take action to improve your health

Life Matters Blog | Money Matters, Life Matters, Financial Freedom Matters

Financial Freedom Matters - What if You're a Victim of Fraud?

Michelle Cornish

If you read the title of this post and wondered what journaling has to do with being a victim of fraud, I can attest that it is a very important step in the healing process. Often, victims of crimes...

Life Matters Blog | Self Matters, Life Matters

Self-Awareness: What Patterns Are Holding You Back?

Kara McDuffee

We all have that person in our life who repeats the same mistakes over and over again. Whether it pertains to relationships, work, or everyday life, we can see that they’re not learning from their...

Life Matters Blog | Self Matters, Life Matters

Self Matters: Are You In a Groove Or A Rut?

Billie Wade

Imagine sailing through life or a treasured project with the flow of unbridled ease. Everything unfolds or appears as if by magic. You call someone who not only helps you but connects you with three...

Life Matters Blog | Health Matters, Life Matters

Health Matters: Journaling for Better Sleep

Stacy Fisher

Roughly 40% of Americans struggle with insomnia. And if you happen to be one of them, you know that not getting enough restful sleep can take a toll on your health. Worries over finances, job...

Life Matters Blog | Money Matters, Life Matters, Financial Freedom Matters

Financial Freedom Matters - How Can You Change Your Financial Habits?

Michelle Cornish

The toughest part of creating healthy new habits to replace the old habits that are no longer serving us well is allowing ourselves to change. As Mari discusses in 7 Days to Money Mastery, making a...

Life Matters Blog | Self Matters, Life Matters

Self-Awareness: Are you having trouble starting or sticking with something?

Kara McDuffee

I know that I’m not alone in my failure to make a change. After all, there’s a reason that most New Year’s Eve resolutions don’t even last until the end of January. Have you ever set a goal that you...

Life Matters Blog | Self Matters, Life Matters

Self Matters: Your Identity: Be Who You Are

Billie Wade

All people are made up of many different selves—offspring, sibling, employee, friend, significant other, pet owner, cousin, neighbor, you get the picture. How you interact with the people in each of...

Life Matters Blog | Health Matters, Life Matters

Health Matters: Create a Healthy Lifestyle with Journaling

Stacy Fisher

Creating a healthy lifestyle requires a clear vision and a clear strategy. Without a clear vision you won’t know where you’re headed, and without a clear strategy you won’t know how to get there.

As...

Health Matters: Journaling Prompts to Improve Your Health-featured

Health Matters AND Life Matters

Stacy Fisher

Health Matters: Journaling Prompts to Improve Your Health

Your journal is a powerful tool that can transform your health. While the majority of health-related journal prompts are geared toward supporting...

Read More Details

Financial Freedom Matters - What if You're a Victim of Fraud?-featured

Money Matters AND Life Matters AND Financial Freedom Matters

Michelle Cornish

Financial Freedom Matters - What if You're a Victim of Fraud?

If you read the title of this post and wondered what journaling has to do with being a victim of fraud, I can attest that it is a very important step...

Read More Details

Self-Awareness: What Patterns Are Holding You Back?-featured

Self Matters AND Life Matters

Kara McDuffee

Self-Awareness: What Patterns Are Holding You Back?

We all have that person in our life who repeats the same mistakes over and over again. Whether it pertains to relationships, work, or everyday life,...

Read More Details

Self Matters: Are You In a Groove Or A Rut?-featured

Self Matters AND Life Matters

Billie Wade

Self Matters: Are You In a Groove Or A Rut?

Imagine sailing through life or a treasured project with the flow of unbridled ease. Everything unfolds or appears as if by magic. You call someone...

Read More Details

Health Matters: Journaling for Better Sleep-featured

Health Matters AND Life Matters

Stacy Fisher

Health Matters: Journaling for Better Sleep

Roughly 40% of Americans struggle with insomnia. And if you happen to be one of them, you know that not getting enough restful sleep can take a toll...

Read More Details

Financial Freedom Matters - How Can You Change Your Financial Habits?-featured

Money Matters AND Life Matters AND Financial Freedom Matters

Michelle Cornish

Financial Freedom Matters - How Can You Change Your Financial Habits?

The toughest part of creating healthy new habits to replace the old habits that are no longer serving us well is allowing ourselves to change. As...

Read More Details

Self-Awareness: Are you having trouble starting or sticking with something?-featured

Self Matters AND Life Matters

Kara McDuffee

Self-Awareness: Are you having trouble starting or sticking with something?

I know that I’m not alone in my failure to make a change. After all, there’s a reason that most New Year’s Eve resolutions don’t even last until the...

Read More Details

Self Matters: Your Identity: Be Who You Are-featured

Self Matters AND Life Matters

Billie Wade

Self Matters: Your Identity: Be Who You Are

All people are made up of many different selves—offspring, sibling, employee, friend, significant other, pet owner, cousin, neighbor, you get the...

Read More Details

Health Matters: Create a Healthy Lifestyle with Journaling-featured

Health Matters AND Life Matters

Stacy Fisher

Health Matters: Create a Healthy Lifestyle with Journaling

Creating a healthy lifestyle requires a clear vision and a clear strategy. Without a clear vision you won’t know where you’re headed, and without a...

Read More Details

Health Matters: Journaling Prompts to Improve Your Health

Financial Freedom Matters - What if You're a Victim of Fraud?

Self-Awareness: What Patterns Are Holding You Back?

Self Matters: Are You In a Groove Or A Rut?

Health Matters: Journaling for Better Sleep

Financial Freedom Matters - How Can You Change Your Financial Habits?

Self-Awareness: Are you having trouble starting or sticking with something?

Self Matters: Your Identity: Be Who You Are

Health Matters: Create a Healthy Lifestyle with Journaling

Life Challenges Blog

Health Matters: Journaling Prompts to Improve Your Health

Financial Freedom Matters - What if You're a Victim of Fraud?

Self-Awareness: What Patterns Are Holding You Back?

Self Matters: Are You In a Groove Or A Rut?

Health Matters: Journaling for Better Sleep

Financial Freedom Matters - How Can You Change Your Financial Habits?

Self-Awareness: Are you having trouble starting or sticking with something?

Self Matters: Your Identity: Be Who You Are

Health Matters: Create a Healthy Lifestyle with Journaling

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