Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Life Matters Blog | Health Matters, Life Matters

Health Matters: Calming Self-Care Strategies for Your Journaling Practice

I love the stillness of the early morning hours. It’s quiet. It’s unhurried. And it gives me a chance to check in with myself within the pages of my journal before my to-do list commands my full attention. 

Over the years, journaling has become a big part of my morning practice. Curled up on the couch with a hot cup of coffee in hand, my mind is free explore new possibilities for the future. But my morning practice has evolved to include more than just journaling. I’ve incorporated a variety of self-care practices, including meditation, yoga, deep breathing, and other strategies that help set the tone for my day. 

My morning has changed the way I manage stress, and it’s something that I look forward to each day.

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Life Matters Blog | Money Matters, Life Matters

Money Matters: How Can You Learn to Love Money?

If you’ve been working on your money issues for a while, you may have been told that you have limiting beliefs around money and that’s why you can’t seem to make more money or save any money....

Read More

Life Matters Blog | Self Matters, Life Matters

Self Matters: Welcome 2021 With Self-Celebration

We beam with gratitude when someone acknowledges our achievement and the work it took to get there. Accolades urge us to keep going, reach for the next level, step toward the next phase. These all...

Read More

Life Matters Blog | Health Matters, Life Matters

Health Matters: Journaling for New Beginnings

A few years ago, I embarked on a solo, cross-country adventure. The trip came on the heels of the end my marriage, at a time when I felt completely directionless and broken. My new beginning involved...

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Life Matters Blog | Money Matters, Life Matters

Money Matters: How Can Journaling Improve Your Finances?

If you’ve been reading my posts for a while, you know that when I first started journaling, I was skeptical that the simple act of writing things down could help me achieve my financial goals. It...

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Life Matters Blog | Self Matters, Life Matters

Self Matters: How To Make Fear Work For You In 2021

A quote attributed to Wayne Dyer, urges people to not die with their dream, their purpose still inside them.

FEAR is quite possibly the most destructive force against peace of mind, hope, and...

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Life Matters Blog | Health Matters, Life Matters

Health Matters: Journaling for a Healthier New Year

I like to do my annual planning in December each year. In part, it’s because whenever I’ve waited until January, I’ve ended up feeling rushed and behind before the year even gets started. Carving out...

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Life Matters Blog | Money Matters, Life Matters

Money Matters: How to Reach Your Financial Goals in 2021

As the new year approaches, some people are starting to think about setting resolutions. Starting a fresh new year is an opportunity to start over. After the crazy year 2020 has been, people are...

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Life Matters Blog | Self Matters, Life Matters

Self Matters: Stop Asking Permission To Be You

What have you always wanted to do, but other people gave you a lot of reasons why the dream was impossible? They may have told you it was silly, too expensive, you were too old, it would take too...

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Life Challenges Blog

Health Matters: Calming Self-Care Strategies for Your Journaling Practice-featured
Health Matters AND Life Matters
Stacy Fisher

Health Matters: Calming Self-Care Strategies for Your Journaling Practice

Health Matters: Calming Self-Care Strategies for Your Journaling Practice
I love the stillness of the early morning hours. It’s quiet. It’s unhurried. And it gives me a chance to check in with myself within the pages of my...
Read More Details Click to view blog post
Money Matters: How Can You Learn to Love Money?-featured
Money Matters AND Life Matters
Michelle Cornish

Money Matters: How Can You Learn to Love Money?

Money Matters: How Can You Learn to Love Money?
If you’ve been working on your money issues for a while, you may have been told that you have limiting beliefs around money and that’s why you can’t...
Read More Details Click to view blog post
Self Matters: Welcome 2021 With Self-Celebration-featured
Self Matters AND Life Matters
Billie Wade

Self Matters: Welcome 2021 With Self-Celebration

Self Matters: Welcome 2021 With Self-Celebration
We beam with gratitude when someone acknowledges our achievement and the work it took to get there. Accolades urge us to keep going, reach for the...
Read More Details Click to view blog post
Health Matters: Journaling for New Beginnings-featured
Health Matters AND Life Matters
Stacy Fisher

Health Matters: Journaling for New Beginnings

Health Matters: Journaling for New Beginnings
A few years ago, I embarked on a solo, cross-country adventure. The trip came on the heels of the end my marriage, at a time when I felt completely...
Read More Details Click to view blog post
Money Matters: How Can Journaling Improve Your Finances?-featured
Money Matters AND Life Matters
Michelle Cornish

Money Matters: How Can Journaling Improve Your Finances?

Money Matters: How Can Journaling Improve Your Finances?
If you’ve been reading my posts for a while, you know that when I first started journaling, I was skeptical that the simple act of writing things...
Read More Details Click to view blog post
Self Matters: How To Make Fear Work For You In 2021-featured
Self Matters AND Life Matters
Billie Wade

Self Matters: How To Make Fear Work For You In 2021

Self Matters: How To Make Fear Work For You In 2021
A quote attributed to Wayne Dyer, urges people to not die with their dream, their purpose still inside them. FEAR is quite possibly the most...
Read More Details Click to view blog post
Health Matters: Journaling for a Healthier New Year-featured
Health Matters AND Life Matters
Stacy Fisher

Health Matters: Journaling for a Healthier New Year

Health Matters: Journaling for a Healthier New Year
I like to do my annual planning in December each year. In part, it’s because whenever I’ve waited until January, I’ve ended up feeling rushed and...
Read More Details Click to view blog post
Money Matters: How to Reach Your Financial Goals in 2021-featured
Money Matters AND Life Matters
Michelle Cornish

Money Matters: How to Reach Your Financial Goals in 2021

Money Matters: How to Reach Your Financial Goals in 2021
As the new year approaches, some people are starting to think about setting resolutions. Starting a fresh new year is an opportunity to start over....
Read More Details Click to view blog post
Self Matters: Stop Asking Permission To Be You-featured
Self Matters AND Life Matters
Billie Wade

Self Matters: Stop Asking Permission To Be You

Self Matters: Stop Asking Permission To Be You
What have you always wanted to do, but other people gave you a lot of reasons why the dream was impossible? They may have told you it was silly, too...
Read More Details Click to view blog post

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CreateWriteNow.com teaches health-conscious people how to use Journaling For The Health Of It®️ for mental health and personal growth.

Unlike traditional journaling methods, its approach integrates innovative techniques that blend physical, emotional, and spiritual healing, making its methods not just a practice of self-expression, but a transformative journey towards holistic well-being.