Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Creative Journaling

5 Fast and Furious Fixes for Writer’s Block

Writer’s block is always an unwelcome guest who drops in on you exactly when you don’t need it the most.  Don’t worry – there’s no need to make a big fuss or waste precious energy; here are a few quick and easy journaling tips you can use to ask writer’s block politely and firmly to go out and play in traffic!

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Mari's Journaling Power Blog | Creative Journaling, Health

The Secret Behind Writers’ Ideas: Emotion

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Therapeutic Journaling Wakes Up Your Senses

We often take our five senses for granted, which seems unbelievable considering how integral they are to our existence. But how often do you gobble down a meal on your way out the door without...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

The Mood Diary

A great resource to help you track those mood swings!

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Mari's Journaling Power Blog | Journaling Therapy

Journal Prompt: An Important Decision

You make decisions every day that affect your life in different ways. Some decisions, such as which movie to rent or where to go on your morning jog, have a small impact, while others, such as which...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Use Journal Writing Therapy to Cope With Tragedy

This week, we watched in horror as a celebratory day – Massachusetts’ Patriot’s Day and Boston’s Marathon Monday – was torn apart by violence. As with many events out of our control, you probably...

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Mari's Journaling Power Blog | Creative Journaling

Perfect Health: Journal Writing Your Way To A Better Body

How do you talk to yourself when you look in the mirror or step on a scale? Do you notice the positive and give yourself affirmations, such as, “Blue is a good color on me” or, “I am having a great...
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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

“If Only…” 3 Fun Journal Writing Prompts

Do you ever play the “If only…” game? For example, “If only I had more time during the week, I would finally take that that bread baking class I’ve been heard so many good things about” or “If only...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journal Writing Exercise: Up Your Compassion Coefficient

We like to think of ourselves as compassionate, caring people, but we are all guilty of thinking or saying things that don’t reflect these values from time to time. We complain about a friend whose...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

5 Fast and Furious Fixes for Writer’s Block -featured
Mari L. McCarthy
May 3, 2013

5 Fast and Furious Fixes for Writer’s Block

5 Fast and Furious Fixes for Writer’s Block
Writer’s block is always an unwelcome guest who drops in on you exactly when you don’t need it the most. Don’t worry – there’s no need to make a big...
Read More Details Click to view blog post
The Secret Behind Writers’ Ideas: Emotion-featured
Mari L. McCarthy
May 1, 2013

The Secret Behind Writers’ Ideas: Emotion

The Secret Behind Writers’ Ideas: Emotion
Read More Details Click to view blog post
Therapeutic Journaling Wakes Up Your Senses-featured
Mari L. McCarthy
April 26, 2013

Therapeutic Journaling Wakes Up Your Senses

Therapeutic Journaling Wakes Up Your Senses
We often take our five senses for granted, which seems unbelievable considering how integral they are to our existence. But how often do you gobble...
Read More Details Click to view blog post
The Mood Diary-featured
Mari L. McCarthy
April 24, 2013

The Mood Diary

The Mood Diary
A great resource to help you track those mood swings!
Read More Details Click to view blog post
Journal Prompt: An Important Decision-featured
Mari L. McCarthy
April 23, 2013

Journal Prompt: An Important Decision

Journal Prompt: An Important Decision
You make decisions every day that affect your life in different ways. Some decisions, such as which movie to rent or where to go on your morning...
Read More Details Click to view blog post
Use Journal Writing Therapy to Cope With Tragedy-featured
Mari L. McCarthy
April 19, 2013

Use Journal Writing Therapy to Cope With Tragedy

Use Journal Writing Therapy to Cope With Tragedy
This week, we watched in horror as a celebratory day – Massachusetts’ Patriot’s Day and Boston’s Marathon Monday – was torn apart by violence. As...
Read More Details Click to view blog post
Perfect Health: Journal Writing Your Way To A Better Body-featured
Mari L. McCarthy
April 16, 2013

Perfect Health: Journal Writing Your Way To A Better Body

Perfect Health: Journal Writing Your Way To A Better Body
How do you talk to yourself when you look in the mirror or step on a scale? Do you notice the positive and give yourself affirmations, such as,...
Read More Details Click to view blog post
“If Only…” 3 Fun Journal Writing Prompts-featured
Mari L. McCarthy
April 12, 2013

“If Only…” 3 Fun Journal Writing Prompts

“If Only…” 3 Fun Journal Writing Prompts
Do you ever play the “If only…” game? For example, “If only I had more time during the week, I would finally take that that bread baking class I’ve...
Read More Details Click to view blog post
Journal Writing Exercise: Up Your Compassion Coefficient-featured
Mari L. McCarthy
April 9, 2013

Journal Writing Exercise: Up Your Compassion Coefficient

Journal Writing Exercise: Up Your Compassion Coefficient
We like to think of ourselves as compassionate, caring people, but we are all guilty of thinking or saying things that don’t reflect these values...
Read More Details Click to view blog post

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