Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Self Growth, Health

Make these 6 personal choices to improve your self-esteem

Mari McCarthy

How you feel about yourself is a conscious choice. Some individuals spend their lives wallowing in misery, feeling sorry for themselves, and blaming others for their situation and lot in life. They don’t have to do that –they choose to do that.

Mari's Journaling Power Blog | Self Growth, Health

Why strong self-esteem is the secret to success in life

Mari McCarthy

Good self-esteem and success in life go hand-in-hand. It’s difficult to achieve anything if you don’t believe you can, or if you believe others are holding you back and if only you could change “X”...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Don't Wait for Ready – Just Journal!

Mari McCarthy

Mari's Journaling Power Blog

Journal Your Way to Health, Happiness, and Healing

Mari McCarthy

Need a Therapist?

Mari's Journaling Power Blog | Journaling Therapy, Self Growth

Memory As Therapy: How Recounting The Hard Times Aids In Recovery

Mari McCarthy

By Amy Rothermel

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Visual Journaling

Mari McCarthy

By Lyn Alderson.

Mari's Journaling Power Blog

’22 Days Manage Life Transition Journaling Challenge’ Begins May 1st

Mari McCarthy

Program Uses Journaling to Ease Life’s Transitions

Mari's Journaling Power Blog | Creative Journaling

Make 2016 Your Year!

Mari McCarthy

Mari's Journaling Power Blog

Journal Writing Your Way to Healthy Eating

Mari McCarthy

Food is clearly an integral part of our physical well-being, but it is also very much connected to our emotional health. It nourishes our bodies and affects how we feel. Sometimes, without even...