Mari's Journaling Power Blog | Self Growth, Health
Journaling Ideas: Keep a Gratitude Journal
More often than not, it’s not our blessings but our worries, fears and other nagging problems that keep us tossing and turning at night. Some days we may feel as if nothing is going our way: work meetings were stressful, the commute home was brutal, the kids forgot about a science fair project that’s due tomorrow… the list goes on. Because we are tired and frustrated, we might be snappish with our loved ones or take the simple pleasures, such as a home-cooked meal or a hot bath, for granted.
