<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1436885189657384&amp;ev=PageView&amp;noscript=1">

Mari's Journal Writing Power Blog

Ditching Technology: Journaling Is Still Best With Pen & Paper

Posted by Mari L. McCarthy on Thu, Apr 13, 2017 @ 07:07 AM

By Jen Jope

Read More

Topics: journaling, pen-to-page journaling, depression

What Stories Do You Tell Yourself?

Posted by Mari L. McCarthy on Wed, Mar 22, 2017 @ 05:08 PM

By Alison Laverty

How do you maintain a connection to yourself and cut out the noise around you?

Read More

Topics: journaling, journal, stories

Journaling Does Daily Decluttering Chores For Free

Posted by Mari L. McCarthy on Tue, Mar 14, 2017 @ 07:07 AM

By Lyn Alderson

Read More

Topics: journaling, daily journal, 21 Days Declutter Challenge,

Why Writing in A Journal Could Improve Your Health?

Posted by Mari L. McCarthy on Tue, Mar 07, 2017 @ 07:01 AM

By Tom Jager

Read More

Topics: journaling, journal writing, health

Pay Attention to Your Living, Breathing Story

Posted by Mari L. McCarthy on Tue, Feb 28, 2017 @ 06:20 AM

by Barbara Stahura, CJF

Read More

Topics: journaling, living,breathing story, Barbara Stahura

Journaling Power Heals The Writer's Soul

Posted by Mari L. McCarthy on Tue, Jan 31, 2017 @ 08:08 AM

This article was originally published on January 28 at BooksByWomen.org

Before I started on my incredible healing journey, I was a left-brained businesswoman and I treated myself as if I was a machine. My approach to life was strictly practical, logical, and rational.

Read More

Topics: journaling, morning pages, Mari L. McCarthy, journaling power

Bible Journaling Brings New Dimensions To Your Spiritual Life

Posted by Mari L. McCarthy on Tue, Jan 24, 2017 @ 08:05 AM

By Lyn Alderson

Among my greatest passions in life are journaling, studying the Bible, and drawing. So you can imagine how excited I was to discover that I can combine all three in a new creative pursuit- Bible journaling.

Read More

Topics: journaling, bible journaling

Journaling Nurtures Your Inner Spirit Wisdom

Posted by Mari L. McCarthy on Thu, Jan 19, 2017 @ 08:08 AM

By Marie Higgins

Read More

Topics: journaling, inner spirit wisdom

Combating Cancer Fears with A Notebook and Pen

Posted by Mari L. McCarthy on Tue, Jan 10, 2017 @ 10:21 AM

 By Dana Stewart      

Read More

Topics: journaling, facing fears, cancer, notebook

9 Ideas for Journaling This Holiday Season

Posted by Mari L. McCarthy on Wed, Dec 14, 2016 @ 06:05 AM

Nine Ideas for Journaling This Holiday Season

Read More

Topics: journaling, journal, journal writing

Just Published!

International Best Seller!
Click Here to BUY NOW!


Subscribe by Email

Search this Blog!

Journaling email newsletter sign-up

 Sign up to receive free journaling tips, prompts 
...and more!

Journal Writing Benefits

I started journaling over 18 years ago and soon realized the wonderful benefits journal writing can have.  When I started this blog, it was with the intent to share my own experiences and the incredible health benefits I was experiecing through my journal writing practice.

As things have evolved and I've continued to experience the impact journaling can have on overall  health -  including physical, mental, emotional aspects -  the content here has expanded to cover all the ways individuals can benefit from their own journal writing.  

In addition to sharing my own experiences with journaling, this blog now includes guest articles from other writers - including health practitioners, coaches, psychotherapists and others.

Whether you are an exerienced journaler or new to the practice of journal writing, this blog will provide you with many different voices, insights and ideas to inspire your journaling journey.  

In addition to the personal stories of other journalers and contributors, you'll also find journaling writing tips, prompts, videos and more. 

We publish blog articles throughout the week!   So come back often!