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Mari's #JournalingPower

Journaling: From Awareness To Awesomeness

Posted by Mari L. McCarthy on Tue, May 09, 2017 @ 07:07 AM

By Lyn Alderson

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Topics: journaling, self-awareness

Ditching Technology: Journaling Is Still Best With Pen & Paper

Posted by Mari L. McCarthy on Thu, Apr 13, 2017 @ 07:07 AM

By Jen Jope

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Topics: journaling, pen-to-page journaling, depression

What Stories Do You Tell Yourself?

Posted by Mari L. McCarthy on Wed, Mar 22, 2017 @ 05:08 PM

By Alison Laverty

How do you maintain a connection to yourself and cut out the noise around you?

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Topics: journaling, journal, stories

Journaling Does Daily Decluttering Chores For Free

Posted by Mari L. McCarthy on Tue, Mar 14, 2017 @ 07:07 AM

By Lyn Alderson

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Topics: journaling, daily journal, 21 Days Declutter Challenge,

Why Writing in A Journal Could Improve Your Health?

Posted by Mari L. McCarthy on Tue, Mar 07, 2017 @ 07:01 AM

By Tom Jager

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Topics: journaling, journal writing, health

Pay Attention to Your Living, Breathing Story

Posted by Mari L. McCarthy on Tue, Feb 28, 2017 @ 06:20 AM

by Barbara Stahura, CJF

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Topics: journaling, living,breathing story, Barbara Stahura

Journaling Power Heals The Writer's Soul

Posted by Mari L. McCarthy on Tue, Jan 31, 2017 @ 08:08 AM

This article was originally published on January 28 at BooksByWomen.org

Before I started on my incredible healing journey, I was a left-brained businesswoman and I treated myself as if I was a machine. My approach to life was strictly practical, logical, and rational.

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Topics: journaling, morning pages, Mari L. McCarthy, journaling power

Bible Journaling Brings New Dimensions To Your Spiritual Life

Posted by Mari L. McCarthy on Tue, Jan 24, 2017 @ 08:05 AM

By Lyn Alderson

Among my greatest passions in life are journaling, studying the Bible, and drawing. So you can imagine how excited I was to discover that I can combine all three in a new creative pursuit- Bible journaling.

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Topics: journaling, bible journaling

Journaling Nurtures Your Inner Spirit Wisdom

Posted by Mari L. McCarthy on Thu, Jan 19, 2017 @ 08:08 AM

By Marie Higgins

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Topics: journaling, inner spirit wisdom

Combating Cancer Fears with A Notebook and Pen

Posted by Mari L. McCarthy on Tue, Jan 10, 2017 @ 10:21 AM

 By Dana Stewart      

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Topics: journaling, facing fears, cancer, notebook

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Share Your Story!
Would YOU like to write an article for this Blog?

Sharing your experiences with others is both an opportunity for your own self-reflection and a chance to give back.  By sharing how you have used journaling to cope with difficult life experiences, overcome obstacles and thrive, you can inspire others and help them heal. 

Both experienced and inexperienced writers are welcome!  We can provide all the resources you need - from helping you get your story down on paper, to editing, or simply giving feedback.  Email Mari today to learn more.  

Special Bonus! 

When your article is published, you'll receive a 20% Off Coupon Code you can use in our Journaling Store as our 'thank you'! 


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Journal Writing Benefits

I started journaling over 18 years ago and soon realized the wonderful benefits journal writing can have.  When I started this blog, it was with the intent to share my own experiences and the incredible health benefits I was experiecing through my journal writing practice.

As things have evolved and I've continued to experience the impact journaling can have on overall  health -  including physical, mental, emotional aspects -  the content here has expanded to cover all the ways individuals can benefit from their own journal writing.  

In addition to sharing my own experiences with journaling, this blog now includes guest articles from other writers - including health practitioners, coaches, psychotherapists and others.

Whether you are an exerienced journaler or new to the practice of journal writing, this blog will provide you with many different voices, insights and ideas to inspire your journaling journey.  

In addition to the personal stories of other journalers and contributors, you'll also find journaling writing tips, prompts, videos and more. 

We publish blog articles throughout the week!   So come back often!