No one wants to be a zombie; we are heartful beings. But we must admit that emotions often get out of control. For some of us it takes a lifetime to learn a healthy balance between reason and emotions, the head and the heart. Journaling is a brilliant way to discover how to acknowledge, accept, and manage our emotions.Read More
Mari's Journal Writing Power Blog
Mari asked me to write a blog post about my experience with the 27 Days of Journaling to Health and Happiness course. I am writing this because this has actually happened with me. For me, 27 Days has been a life-changing event.
Typical questions would be “what did it do for you,” “what was it like,” or “what did you experience; how did it affect/help you?” And, “Would you do it again?” You bet I would. In a heartbeat.Read More
Journal writing helps us see how we cause our own suffering and how we can create our own happiness. It’s so easy to feel victimized and sorry for yourself, because life can be shockingly difficult, don’t we all know? With a solid journaling habit, though, we come to grips with our personal power to change and shape experience for the better.Read More
by Tara MeissnerRead More
Topics: journal power
Does it happen with you sometimes? Are there times when you just don’t like yourself? When you feel like a big disappointment to yourself; like you can’t do anything right; like you’re a colossal waste of material?
Sometimes it’s really hard to make a choice.