Mari's Journal Writing Power Blog

Journaling Nurtures Your Inner Spirit Wisdom

Posted by Mari L. McCarthy on Thu, Jan 19, 2017 @ 08:08 AM

By Marie Higgins

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Topics: journaling, inner spirit wisdom

How To Use Journaling To Create Goals

Posted by Mari L. McCarthy on Fri, Jan 13, 2017 @ 07:02 PM

By Debra Eckerling

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Topics: goals, defined journaling, Debra Ecikerling

Combating Cancer Fears with A Notebook and Pen

Posted by Mari L. McCarthy on Tue, Jan 10, 2017 @ 10:21 AM

 By Dana Stewart      

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Topics: journaling, facing fears, cancer, notebook

How to Turn Your Journal into a Blog

Posted by Mari L. McCarthy on Tue, Dec 20, 2016 @ 06:34 PM

By Zoe Anderson

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Topics: journal, blog, Zoe Anderson

9 Ideas for Journaling This Holiday Season

Posted by Mari L. McCarthy on Wed, Dec 14, 2016 @ 06:05 AM

Nine Ideas for Journaling This Holiday Season

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Topics: journaling, journal, journal writing

The Write Stuff

Posted by Mari L. McCarthy on Tue, Dec 13, 2016 @ 06:05 AM

By Janece Herrington

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Topics: journaling, journal, Janece Herrington

Journaling Puts You In The Driver's Seat

Posted by Mari L. McCarthy on Tue, Dec 06, 2016 @ 06:05 AM

By Deb Earleywine

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Topics: journaling, addiction, alcoholic, Deb Earleywine

How Writing on Paper Can Help You Find Your Inner Peace

Posted by Mari L. McCarthy on Tue, Nov 29, 2016 @ 11:23 AM

By Jessica Freeman

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Topics: journaling, handwriting, writing, Jessica Freeman

Journaling Your Way To Emotional Freedom

Posted by Mari L. McCarthy on Wed, Nov 23, 2016 @ 06:09 AM

By Lyn Alderson

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Topics: journaling, journal, sacred space, emotional freedom

How Delving Into My Past Has Brought Me Into The Present

Posted by Mari L. McCarthy on Tue, Nov 22, 2016 @ 10:40 AM

By Alan Croft

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Topics: writing therapy, Therapeutic Writing, The Troubles, Alan Croft

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Journal Writing Benefits

I started journaling over 18 years ago and soon realized the wonderful benefits journal writing can have.  When I started this blog, it was with the intent to share my own experiences and the incredible health benefits I was experiecing through my journal writing practice.

As things have evolved and I've continued to experience the impact journaling can have on overall  health -  including physical, mental, emotional aspects -  the content here has expanded to cover all the ways individuals can benefit from their own journal writing.  

In addition to sharing my own experiences with journaling, this blog now includes guest articles from other writers - including health practitioners, coaches, psychotherapists and others.

Whether you are an exerienced journaler or new to the practice of journal writing, this blog will provide you with many different voices, insights and ideas to inspire your journaling journey.  

In addition to the personal stories of other journalers and contributors, you'll also find journaling writing tips, prompts, videos and more. 

We publish blog articles throughout the week!   So come back often!  

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