Mari's Journaling Power Blog
Mari’s Journaling Power Blog
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Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.
Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!
Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.
Mari's Journaling Power Blog
Transforming Everyday Events Into Great Scenes
“Careful, or you’ll end up in my novel.” This line lives on a magnet attached to my refrigerator. People laugh when they see it, and so do I. But to some extent, it’s true. Fictionalizing events from...
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Created to Heal: How Nature Illustrates the Design of our Hearts
In March 1989, word reached a much younger me that the oil tanker Exxon Valdez had run aground on Bligh Reef and spilled eleven million gallons of crude oil into the pristine Alaska water of Prince...
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The Healing Benefits of Writing Letters You Never Send
Some rituals don’t demand an audience. Writing a letter you’ll never post falls into that category. The pen moves, and as youchoose words to put on paper, the mind works itself into focus. This is...
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Risk and Routine: How Everyday Decisions Shape Long-Term Outcomes
We make hundreds of choices each day. Some decisions influence our future, while others barely register. Yet our routines and tolerance for risk work together to shape success or setbacks....
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Mental Health in Fiction: Realistic Portrayals and Personal Reflections
As a cognitive behavioral therapist turned fiction author, I have a lot of mental health representation in my novels. My education drives my character development, and I like to give my characters...
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Post-Treatment Life: Breast Cancer Coping Strategies & Survivorship
After treatment for breast cancer, it’s not uncommon to feel like you’re living a different life. Although many aspects of your life may remain the same, the way that you interact with your body and...
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What Your Writing Style Says About Your Emotions
Your writing reveals more than just thoughts—it reflects your emotional state. From sentence structure to word choice, every element of how you write carries emotional weight. You might not notice...
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The Benefits of Daily Movement for Long-Term Wellness
You’ve probably heard from every corner about how important exercise is for your overall health. Those airbrushed fitness magazines and gung-ho online trainers are only giving you part of the story....
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The Healing Power of Journaling For Seniors: Preserving Memories and Finding Joy in Everyday Life
The Healing Power of Journaling For Seniors: Preserving Memories and Finding Joy in Everyday LifeTransforming Everyday Events Into Great Scenes
Transforming Everyday Events Into Great ScenesCreated to Heal: How Nature Illustrates the Design of our Hearts
Created to Heal: How Nature Illustrates the Design of our HeartsThe Healing Benefits of Writing Letters You Never Send
The Healing Benefits of Writing Letters You Never SendRisk and Routine: How Everyday Decisions Shape Long-Term Outcomes
Risk and Routine: How Everyday Decisions Shape Long-Term OutcomesMental Health in Fiction: Realistic Portrayals and Personal Reflections
Mental Health in Fiction: Realistic Portrayals and Personal ReflectionsPost-Treatment Life: Breast Cancer Coping Strategies & Survivorship
Post-Treatment Life: Breast Cancer Coping Strategies & SurvivorshipWhat Your Writing Style Says About Your Emotions
What Your Writing Style Says About Your EmotionsThe Benefits of Daily Movement for Long-Term Wellness
The Benefits of Daily Movement for Long-Term WellnessSubscribe to Our Newsletter
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