Life Matters Blog | Health Matters, Life Matters
Health Matters: Journaling for a Healthier New Year
I like to do my annual planning in December each year. In part, it’s because whenever I’ve waited until January, I’ve ended up feeling rushed and behind before the year even gets started. Carving out time for planning in December helps me begin the new year with a clear picture of what I want to experience in the months to come. This practice also helps me stay connected to my goals throughout the holiday season. And that means I get to enjoy more of it.
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