Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

A Journal Is The Best Marriage Counselor

Lyn Alderson

Research has shown that if you are happy with your spouse or partner, you will probably be healthier and wealthier too – so our most intimate relationships are definitely worth working at.

When we feel emotionally secure, we are less likely to suffer from anxiety, depression and addictions, and more likely to cope with everyday hassles and stressors without becoming ill.

If we feel we are loved unconditionally and valued for who we are, marriage can be a powerful defense against life’s curve balls. (I refer to marriage in this article, but much of what is shared applies equally to long-term, committed relationships).

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling