Mari's Journaling Power Blog | CreateWriteNow (51)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog

Book Review: Heal Yourself with Journaling Power by Mari L. McCarthy

Maria Okorn

Spirituality & Health talks with author Mari L. McCarthy about the inspiration of her book
Heal Your Self With Journaling Power

Similar to Journaling Power, Heal Your Self with Journaling Power offers comprehensive rationale regarding the benefits of therapeutic journaling. Why do you think people are reluctant to begin a journaling practice even though there are no risks or side effects to this type of therapy?

Fear is what keeps people from the page. I call it "page fright." There are many negative childhood thoughts, feelings, memories associated with writing: critical teachers, someone reading their teenage journal, lack of confidence in their writing talents that we’re still carrying around in our subconscious and we’re stuck there thinking that’s who we really are. And, keeping a journaling practice is the ultimate self-care tool and we were taught and socialized to believe that spending time on our self is so selfish. It’s a big behavior change exploring our inner world and we’re scared "to go there".

Mari's Journaling Power Blog | Journaling Journeys

How to Overcome Writer’s Block with 3 Easy Strategies

Karen Brown-Tyson

This is a guest post that was first published on https://karenbrowntyson.com blog.

Mari's Journaling Power Blog | Self Growth, Health

Make these 6 personal choices to improve your self-esteem

Mari McCarthy

How you feel about yourself is a conscious choice. Some individuals spend their lives wallowing in misery, feeling sorry for themselves, and blaming others for their situation and lot in life. They...

Mari's Journaling Power Blog | Journaling Journeys

15 Day Spiritual Journey

Kay Butzin

I have been studying A Course in Miracles since 1996 and earlier this year read A Course of Love, a continuation of ACIM. When I finished, I accepted Mari’s Spirituality Journaling Challenge to help...

Mari's Journaling Power Blog | Self Growth, Health

Why strong self-esteem is the secret to success in life

Mari McCarthy

Good self-esteem and success in life go hand-in-hand. It’s difficult to achieve anything if you don’t believe you can, or if you believe others are holding you back and if only you could change “X”...

Mari's Journaling Power Blog | Journaling Journeys

FUMS Podcast Number 042 – Mari L. McCarthy: Journaling For The Health Of It

Kathy Young

In this episode of the FUMS (stands for F.U. MS) Podcast by Kathy talks to Mari L. McCarthy, the Founder and Chief Empowerment Officer ofCreateWriteNow.com

Mari's Journaling Power Blog | Creative Journaling

How low self-esteem affects your personal relationships

Mari L. McCarthy

Healthy relationships – romantic and otherwise – are built upon mutual respect, open communication, fairness, and acceptance. When these attributes are compromised or eroded, relationships founder...

Mari's Journaling Power Blog | Journaling Journeys

Book review: Heal yourself with journaling power

Alanna

This is a guest post that was first published on https://lifelikeagalaxygirl.com blog.

I reached out to review this new book written by Mari L McCarthy because this is exactly what I needed. I had...

Mari's Journaling Power Blog | Self Growth

7 Easy Ways to Build Self-Esteem and Your Confidence

Mari L. McCarthy

If you or someone you know is suffering from low self-esteem it can be easy to fall into the trap of thinking, “oh well, it’s not worth trying anything to improve my outlook or situation – I’m really...

Maria Okorn

August 26, 2019

Book Review: Heal Yourself with Journaling Power by Mari L. McCarthy

Spirituality & Health talks with author Mari L. McCarthy about the inspiration of her book Heal Your Self With Journaling Power Similar to ...

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How to Overcome Writer’s Block with 3 Easy Strategies-featured

Karen Brown-Tyson

August 19, 2019

How to Overcome Writer’s Block with 3 Easy Strategies

This is a guest post that was first published on https://karenbrowntyson.com blog.

Read More Details

Make these 6 personal choices to improve your self-esteem-featured

Mari McCarthy

August 15, 2019

Make these 6 personal choices to improve your self-esteem

How you feel about yourself is a conscious choice. Some individuals spend their lives wallowing in misery, feeling sorry for themselves, and blaming...

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Kay Butzin

August 12, 2019

15 Day Spiritual Journey

I have been studying A Course in Miracles since 1996 and earlier this year read A Course of Love, a continuation of ACIM. When I finished, I accepted...

Read More Details

Why strong self-esteem is the secret to success in life-featured

Mari McCarthy

August 8, 2019

Why strong self-esteem is the secret to success in life

Good self-esteem and success in life go hand-in-hand. It’s difficult to achieve anything if you don’t believe you can, or if you believe others are...

Read More Details

FUMS Podcast Number 042 – Mari L. McCarthy: Journaling For The Health Of It-featured

Kathy Young

August 5, 2019

FUMS Podcast Number 042 – Mari L. McCarthy: Journaling For The Health Of It

In this episode of the FUMS (stands for F.U. MS) Podcast by Kathy talks to Mari L. McCarthy, the Founder and Chief Empowerment Officer of...

Read More Details

How low self-esteem affects your personal relationships-featured

Mari L. McCarthy

August 1, 2019

How low self-esteem affects your personal relationships

Healthy relationships – romantic and otherwise – are built upon mutual respect, open communication, fairness, and acceptance. When these attributes...

Read More Details