Mari’s Journaling Power Blog

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Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

Benefits of Journaling for Depression, Anxiety, and Stress

Probably most of us used to have a private diary during the teenage years. The reason why so many teenagers keep a diary is that it is a way to share all the thoughts, fears, and worries without being judged by someone. During the teenage years, most of us found their diaries to be the only safe place where you can be yourself. And it sure feels good to get rid of some thoughts hidden deep inside.

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Mari’s Journaling Power Blog

Explore Mari’s Journaling Power Blog for actionable insights and inspiration. Empower yourself for a better tomorrow through transformative journaling practices.

Posts by Sandra Larson:

Benefits of Journaling for Depression, Anxiety, and Stress-featured
Sandra Larson
March 9, 2020

Benefits of Journaling for Depression, Anxiety, and Stress

Benefits of Journaling for Depression, Anxiety, and Stress
Probably most of us used to have a private diary during the teenage years. The reason why so many teenagers keep a diary is that it is a way to share...
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CreateWriteNow.com teaches health-conscious people how to use Journaling For The Health Of It®️ for mental health and personal growth.

Unlike traditional journaling methods, its approach integrates innovative techniques that blend physical, emotional, and spiritual healing, making its methods not just a practice of self-expression, but a transformative journey towards holistic well-being.