Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

5 Journal Prompts to Get Past Common Writing Roadblocks

Mari L. McCarthy

A personal transformation journal is a writer’s best friend. It provides an open space for you to clear out mental clutter, play around with new ideas, and express feelings you wouldn’t share with anyone else. There are times when you feel blocked or lost on a writing project – and journal writing is the fix you need to get back on track.

Mari's Journaling Power Blog | Self Growth, Creative Journaling

How My Journal Helped Me Become Who I Am

Mari L. McCarthy

By Brian Johnson

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Only Pen To Paper Journaling Powers Up Your Professional Prowess

Mari L. McCarthy

There’s one essential tool that no business person or creative professional should be without- and it’s so obvious that it often gets overlooked.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

The Many Benefits of Journal Writing

Mari L. McCarthy

A journal is simply a written record of one’s thoughts, observations, experiences or even activities in life. You may note them down on a regular basis, or occasionally when you feel like writing...

Mari's Journaling Power Blog

Expressive Writing: Working Your Way Out of Depression

Mari L. McCarthy

Anyone who’s truly suffered with clinical depression knows that it can feel as though there is no way out. When you’ve lost all hope, and find yourself trapped in and endless cycle of misery, just...

Mari's Journaling Power Blog

‘28 Days Love Your Body Journaling Challenge’ Begins June 1st

Mari L. McCarthy

An Inner Journey for Weight Control, Better Health

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Letting Go With Writing

Mari L. McCarthy

We all know that working through painful experiences can be a tall order. Trying to resolve raw emotions and integrate life experiences takes time, energy, and considerable introspection. Journal...

Mari's Journaling Power Blog | Creative Journaling

How Journaling Helped Me Cope With The Loss Of My Father

Mari L. McCarthy

By Orsolya Hernold

Mari's Journaling Power Blog | Journaling Journeys

Writing Therapy With My Flexible Friend

Mari L. McCarthy

By Lyn Alderson

5 Journal Prompts to Get Past Common Writing Roadblocks-featured

Mari L. McCarthy

June 21, 2016

5 Journal Prompts to Get Past Common Writing Roadblocks

A personal transformation journal is a writer’s best friend. It provides an open space for you to clear out mental clutter, play around with new...

Read More Details

How My Journal Helped Me Become Who I Am-featured

Mari L. McCarthy

June 15, 2016

How My Journal Helped Me Become Who I Am

By Brian Johnson

Read More Details

Only Pen To Paper Journaling Powers Up Your Professional Prowess-featured

Mari L. McCarthy

June 14, 2016

Only Pen To Paper Journaling Powers Up Your Professional Prowess

There’s one essential tool that no business person or creative professional should be without- and it’s so obvious that it often gets overlooked.

Read More Details

The Many Benefits of Journal Writing-featured

Mari L. McCarthy

May 26, 2016

The Many Benefits of Journal Writing

A journal is simply a written record of one’s thoughts, observations, experiences or even activities in life. You may note them down on a regular...

Read More Details

Expressive Writing: Working Your Way Out of Depression-featured

Mari L. McCarthy

May 25, 2016

Expressive Writing: Working Your Way Out of Depression

Anyone who’s truly suffered with clinical depression knows that it can feel as though there is no way out. When you’ve lost all hope, and find...

Read More Details

Mari L. McCarthy

May 12, 2016

‘28 Days Love Your Body Journaling Challenge’ Begins June 1st

An Inner Journey for Weight Control, Better Health

Read More Details

Mari L. McCarthy

April 19, 2016

Letting Go With Writing

We all know that working through painful experiences can be a tall order. Trying to resolve raw emotions and integrate life experiences takes time,...

Read More Details