Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

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Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

Self-Love Matters: Practice Self-Love With These 3 Journaling Ideas

Your journal is the ultimate storytelling device. Whether you are charting your frustrations, anxieties, goals, aspirations, or affirmations of self-love, it’s important to express yourself instead of bottling things up. 

Showing yourself some love is easier said than done. It’s part of human nature to critique and analyze your shortcomings and failures. But too much of this can seriously impact your self-esteem. 

By following these three steps and templates for practicing self-admiration, you can effectively take yourself on your own date through journaling practices and find success in yourself.

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Life Challenges Blog

Posts by David Timm:

Self Matters AND Life Matters AND Self-Love Matters
David Timm

Self-Love Matters: Practice Self-Love With These 3 Journaling Ideas

Self-Love Matters: Practice Self-Love With These 3 Journaling Ideas
Your journal is the ultimate storytelling device. Whether you are charting your frustrations, anxieties, goals, aspirations, or affirmations of...

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