Life Matters Blog | Self Matters, Life Matters, Self-Love Matters

    Self-Love Matters: Practice Self-Love With These 3 Journaling Ideas

    Your journal is the ultimate storytelling device. Whether you are charting your frustrations, anxieties, goals, aspirations, or affirmations of self-love, it’s important to express yourself instead of bottling things up. 

    Showing yourself some love is easier said than done. It’s part of human nature to critique and analyze your shortcomings and failures. But too much of this can seriously impact your self-esteem. 

    By following these three steps and templates for practicing self-admiration, you can effectively take yourself on your own date through journaling practices and find success in yourself.

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