Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Guys and Journaling Go Together Like...?

If you’ve ever wondered whether any guys keep journals, wonder no more.

Over the next couple of weeks I’ll introduce a series called “Guys and Journaling.” I’ll share the firsthand accounts of the role journaling has played in several men’s lives.

Guys, this is your chance to get inspired to get that pen to the page by learning how your peers do it. Ladies, you’ll get a glimpse inside a few guys’ heads and learn ways to encourage the men in your lives to journal.

Brett McKay, who writes the blog The Art of Manliness, included journaling in his “30 Days to a Better Man” series, which gave men 30 tips on improving different aspects of their lives. According to Brett, it’s a good idea to keep a journal for the following reasons:


•    Your children and grandchildren will want to read it
•    It can bring you to your senses.
•    Journaling grants you immortality.
•    Journaling improves your health.


Want evidence? Brett explains that many a great man throughout the ages kept a journal:


In studying the lives of great men, I’ve noticed a common trait: they were all consistent journal writers. Now, I’m not saying that their greatness is directly attributable to their journaling … But I figure, if great men like these thought it was important to keep a journal, maybe I should, too. Heck, if it weren’t for their journals, we probably wouldn’t know much about their great lives and deeds.

Here’s a short list of great men from history who kept journals:

•    Theodore Roosevelt
•    Thomas Jefferson
•    Charles Darwin
•    Benjamin Franklin
•    Lewis and Clark
•    Andrew Carnegie
•    Ralph Waldo Emerson
•    Captain Cook
•    Winston Churchill
•    Sir Edmund Hilary
•    Sir Ernest Henry Shackleton
•    Mike Tomlin

I could go on, but I think you get the idea.

The post is followed by an impressive six pages of comments, mostly from guys who journal. You’ll meet a few more on this Journal Therapy Cures blog in the coming days.
 
Stay tuned for more of Guys and Journaling!

If you’d like to be interviewed… please post a comment here!
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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari McCarthy
February 16, 2010

Guys and Journaling Go Together Like...?

Guys and Journaling Go Together Like...?
If you’ve ever wondered whether any guys keep journals, wonder no more. Over the next couple of weeks I’ll introduce a series called “Guys and...
Mari McCarthy
February 9, 2010

Journal Writing Therapy Creates a New Normal

Journal Writing Therapy Creates a New Normal
“Many want it, only a few can get it by MIDNIGHT tonight”
www.createwritenow.com Admin
January 25, 2010

Writing Journals help Master Life Challenges

Writing Journals help Master Life Challenges
There’s a reason that the best self-help books ask you to take out your journal periodically and work through exercises...
Mari L. McCarthy
January 18, 2010

Journal Writing and the Global Awakening to Conscious Creation

Journal Writing and the Global Awakening to Conscious Creation
In a world that’s only constant is change, I feel blessed and comforted to have my journal on hand to help me find peace from within. I’m Soli Goodes...
Mari L. McCarthy
January 2, 2010

Therapeutic Journaling for Women of a Certain Age

Therapeutic Journaling for Women of a Certain Age
Bruce L. Bair Physician’s Assistant and Wellness Coach, interviewed me for his radio show, “Ask an Expert Anything.” This interview aired November...
Mari McCarthy
December 27, 2009

Put Your Journaling Tips in my Pocket Book

Put Your Journaling Tips in my Pocket Book
What do you do to enhance your Journaling Life? How do you get to the page? Do you have a ritual that works for you?My Artistic Director Wendy...
Mari L. McCarthy
December 23, 2009

O Holly Nite! Journaling Plays Songs in the Keys of My Life

O Holly Nite! Journaling Plays Songs in the Keys of My Life
Journaling for the Health of It! TM is much, much more than just a dreary data dump. It is a way to discover your passions and pointedly pursue...
Mari L. McCarthy
December 17, 2009

Journaling: Moving Meditation for Everyone

Journaling: Moving Meditation for Everyone
Bruce L. Bair Physician’s Assistant and Wellness Coach, interviewed me for his radio show, “Ask an Expert Anything.” This interview aired November...

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