Mari's Journaling Power Blog | Journaling Therapy
Make Journal Writing Therapy Your New Wake Up Call
The way you begin your morning can make or break your day. If you sleep through your alarm, wake up late and rush to work without breakfast, you will probably feel frazzled, hurried and out of sorts the rest of the day. On the other hand, if you get a good night’s sleep, wake up early and have time for exercise, journal writing and a healthy breakfast before your morning commute, you are likely to feel more rested, focused and productive during your workday.
