Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Life Matters Blog | Journaling Journeys, Health Matters, Life Matters

Health Matters: Designing a Resilient Life

It’s easy to feel overwhelmed by everything happening in the world right now. With each scroll or click, you’re likely to find stories of struggle and heartache—from the COVID-19 pandemic, to the violence and injustices happening within our communities, to the fear that comes with uncertainty about the future. The surge of emotion that often accompanies these heavy life moments can take a serious toll on our health if left unaddressed. 

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Life Matters Blog | Journaling Journeys, Health Matters, Life Matters

Health Matters: Journaling as Self-Care

This is the inaugural edition of Stacy Fisher's Health Matters column.

Please comment below with your ideas for future columns.

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Life Challenges Blog

Posts by Stacy Fisher:

Health Matters: Designing a Resilient Life-featured
Journaling Journeys AND Health Matters AND Life Matters
Stacy Fisher

Health Matters: Designing a Resilient Life

Health Matters: Designing a Resilient Life
It’s easy to feel overwhelmed by everything happening in the world right now. With each scroll or click, you’re likely to find stories of struggle...
Read More Details Click to view blog post
Health Matters: Journaling as Self-Care-featured
Journaling Journeys AND Health Matters AND Life Matters
Stacy Fisher

Health Matters: Journaling as Self-Care

Health Matters: Journaling as Self-Care
This is the inaugural edition of Stacy Fisher's Health Matters column. Please comment below with your ideas for future columns.
Read More Details Click to view blog post

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CreateWriteNow.com teaches health-conscious people how to use Journaling For The Health Of It®️ for mental health and personal growth.

Unlike traditional journaling methods, its approach integrates innovative techniques that blend physical, emotional, and spiritual healing, making its methods not just a practice of self-expression, but a transformative journey towards holistic well-being.