Life Matters Blog | Journaling Journeys, Health Matters, Life Matters
Health Matters: Designing a Resilient Life
It’s easy to feel overwhelmed by everything happening in the world right now. With each scroll or click, you’re likely to find stories of struggle and heartache—from the COVID-19 pandemic, to the violence and injustices happening within our communities, to the fear that comes with uncertainty about the future. The surge of emotion that often accompanies these heavy life moments can take a serious toll on our health if left unaddressed.
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