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    Mari's Journaling Power Blog | Journaling Journeys

    6 Tips to Find Inner Peace and Happiness in Your Life

    Inner peace is a state of physical, mental, and spiritual calm, despite the series of stressors and happenings around. To get your inner peace of mind talks about finding happiness, bliss, contentment no matter the situations around you. Finding inner joy and peace does not mean the absence of challenges since it is part of life.

    However, how do you find your inner peace? Do you have to travel to Hawaii or fly to the Caribbean? There is no one-size-fits-all approach that can help you achieve inner peace. It is a compendium of several self-care techniques that can make you grounded in your identity and beliefs.

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    Mari's Journaling Power Blog | Journaling Journeys

    Social Anxiety- 7 Tips To Increase Self-Confidence

    Mental health governs the psychological pathways and makes way for salubrious physiological functioning. If you experience frequent anxiety attacks, the mental issues might reflect on the physical...

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