Here we share journaling tips and resources to help you explore the world of journaling through articles, books, workshops, blogs and more. We are continuously adding new resources and tips to our list as we discover them, so please check back often!
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By Holly Levison
Life has fascinating moments of serendipity, often coinciding with monumental change, great loss or the rare occurrence of stepping back and allowing life to take you where it wants you to be – no agenda, no plan, no fear. One of these serendipitous events brought the 23 Days Self-Discovery Journaling Challenge into my life. It arrived like a whisper of salvation and hope. Not only had my 21-year relationship hit an inconceivable impasse, my creative voice stifled, and the looming comprehension of turning 60 overwhelmed my brain. Any one of these could spell disaster for nurturing spontaneous creativity. The combination of all three rocked my world. READ MORE
I have been stuck on doing all kinds of things but writing. I have made all kinds of excuses why not so I started to ask myself why I do this and the answers surprised me. I said I do this to create a safe and loving space for myself and when I stop writing I lose sight of who I am and my ability to work through simple things become difficult. Journal Writing is the one place I can look at all parts of myself and allow whatever I need to say be okay. So I have started to write again and I start by asking questions of myself to stay engaged in the process. What a difference journaling makes even if all I do is pick it up and just say good morning, close my eyes and I am off.