New Journal Prompts added weekly...Come back often!

Looking for inspiration?  Use the journal prompts below when you need some ideas to get your journaling juices flowing! 

A journal prompt is simply an idea to help you get your writing started.  As you read the prompts below, stop when you find a topic that grabs you and begin to write.  Don't feel restricted by the topic!  Let your pen take over and follow where it will lead...

Every week, you'll find a new journaling prompt on this page -- so check back often!   And view earlier journaling ideas here.

 ***********

Here are the Most Recent Journaling Prompts:

Journal Prompts #279 - Weight Just A Minute

Posted by Mari L. McCarthy on Fri, Jan 23, 2015 @ 08:30 AM

Take time with your Journal for a Physical Awareness Check-Up
Read More

Journal Prompts #278 - What You've Gotta Be

Posted by Mari L. McCarthy on Fri, Jan 16, 2015 @ 08:30 AM

Read More

Journal Prompts #277 - Happy You Year!

Posted by Mari L. McCarthy on Fri, Jan 09, 2015 @ 08:30 AM

Pick one item that you're giving up this year forever and work with your Journal on an action plan to eliminate that unhealthy attitude and behavior. #WriteON! 

 

 ASK YOUR JOURNAL
What was my most memorable moment of 2014?
WEIGHT CONTROL CHALLENGE STARTS FEBRUARY 1st !     
 
Read More

Journal Prompts #276 - Home for the Holidays Much?

Posted by Mari L. McCarthy on Fri, Nov 21, 2014 @ 08:00 AM

 
Read More

Journal Prompts #275 – Because It’s Christmas – Part 2

Posted by Mari L. McCarthy on Fri, Nov 14, 2014 @ 08:00 AM

This week, take 5, 10, 15 minutes with your Journal each day and design the holidays that you want to experience this year. Think with your heart and write, write, write. Then work with your Journal to plan out how you'll bring this Joy to Your World.

Read More

Journal Prompt # 274 - Because It's Christmas - Part 1

Posted by Mari L. McCarthy on Fri, Nov 07, 2014 @ 08:00 AM

That most wonderful time of the year is upon us... 

Read More

Journal Prompt #273 - Laughter Makes the Heart Grow Fonder

Posted by Mari L. McCarthy on Fri, Oct 17, 2014 @ 08:00 AM

Work with your Journal to figure out how you can tickle your funny bone more often. #WriteON!

BONUS JOURNAL PROMPT
Read More

Journal Prompt #272 - The Blame Game

Posted by Mari L. McCarthy on Fri, Oct 10, 2014 @ 08:00 AM

Discuss this with your Journal: Procrastination is just a fancy name for Fear.

Read More

Journal Prompt #271 - Pick A Prompt

Posted by Mari L. McCarthy on Fri, Oct 03, 2014 @ 12:00 PM

Pick A Sentence And Use it as a Journaling Prompt!

Read More

Journal Prompts #270 - Love, Love Changes Everything

Posted by Mari L. McCarthy on Fri, Sep 19, 2014 @ 10:12 AM

Identify something that you love, whether it's a person or thing. Something that you love deeply, with a love that includes both mystery and a feeling of eternity. Something like your child, or the sky, or traveling, or your home, or playing the piano. Journal extensively about it. Describe the object of your love and also describe the sensation of love within you. Again, take more than enough time to do this journaling. You may even want to reserve a Love Section in your journal. #WriteON!

Read More

Subscribe by Email

Search Prompts

 Take Our Challenge now!

27daysspiral2013-resized-600-1

SIGN UP HERE!

"My Healing Journal created a safe place for me to reside while trying to cope with a frustrating situation. It was the best kind of therapy and it was there for me any time I needed it. No doctor's fees. No waiting. No prescription needed."

~ Kim White

We're on Facebook

Writer's Block Cure!

describe the image

"I had been journaling off and on over the years, but until I read Mari's take on its benefits, and her enthusiasm, I didn't commit to delving into the depths of 'Writing for the Health of It!' Overcoming resistance to expressing feelings on paper was a big step for me. Mari's website helped me to stop thinking about writing, but to go ahead and 'just do it'!"

~ Relie   

More Journal Prompts!

Need more inspriation?  Read Mari's original list of more than one hundred journal writing promts here!

Loading...