Journal Power Prompts!

Journaling Inspiration for Personal Transformation & Self Healing
Looking for inspiration?  Use the journal prompts below when you need some ideas to get your journaling juices flowing!
A journal prompt is simply an idea to help you get your writing started.  As you read the prompts below, stop when you find a topic that grabs you and begin to write.  Don't feel restricted by the topic!  Let your pen take over and follow where it will lead...

Every month, you'll find a new journaling prompt on this page -- so be sure to check back!   And view earlier journaling writing prompts here!


Here are the Most Recent Journal Prompts:

Journal Prompts #349 - Pave The Way

Posted by Mari L. McCarthy on Sat, Nov 19, 2016 @ 06:05 AM

How's your Journaling Practice helped you heal? Count the ways.

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Journal Prompts #348 - A New Perspective

Posted by Mari L. McCarthy on Sat, Nov 12, 2016 @ 06:04 AM

See what your Journal has to say about this. Bet you'll be surprised. #WriteON!

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Journal Prompts #347 - The Write Way Out

Posted by Mari L. McCarthy on Sat, Nov 05, 2016 @ 08:00 AM

Can you identify with this quote? Meet with Your Journal and explore your transformation opportunities. #WriteON!

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Journal Prompts #346 - User Friendly For Sure

Posted by Mari L. McCarthy on Sat, Oct 29, 2016 @ 06:29 AM

You can use your Journal for any reason and/or for no reason at all. You can doodle, rant and rave, problem solve.... Go ahead, do something with your Journal you've never done before. #WriteON!

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Journal Prompts #345 - Attitude Adjustment Time

Posted by Mari L. McCarthy on Sat, Oct 22, 2016 @ 08:56 PM

Maybe it's time to have a check in with your Journal on how yo're thinking and feeling about things?

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Journal Prompts #344 - Breathe And Breathe And Breathe

Posted by Mari L. McCarthy on Sat, Oct 08, 2016 @ 08:01 AM

Talk to your Journal about how you can use your breath to heal, grow and transform yourself.

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Journal Prompts #343 - Explore, Explore, Explore

Posted by Mari L. McCarthy on Fri, Jul 08, 2016 @ 03:00 PM


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Journal Prompts #342 - Home Sweet Home

Posted by Mari L. McCarthy on Sun, Jun 26, 2016 @ 07:17 PM


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Journal Prompts #341 - AHAs And Awakenings

Posted by Mari L. McCarthy on Fri, Jun 17, 2016 @ 03:00 PM

Talk with your Journal about some recent realizations you've had about your health, your happiness, your healing..

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Journal Prompts #340 - Pursue Your Possibilities

Posted by Mari L. McCarthy on Fri, Jun 10, 2016 @ 02:30 PM

Bonus Journal Prompt

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"I had been journaling off and on over the years, but until I read Mari's take on its benefits, and her enthusiasm, I didn't commit to delving into the depths of 'Writing for the Health of It!' Overcoming resistance to expressing feelings on paper was a big step for me. Mari's website helped me to stop thinking about writing, but to go ahead and 'just do it'!"

~ Relie