Journal Power Prompts!

Journaling Inspiration for Personal Transformation & Self Healing
Looking for inspiration?  Use the journal prompts below when you need some ideas to get your journaling juices flowing!
A journal prompt is simply an idea to help you get your writing started.  As you read the prompts below, stop when you find a topic that grabs you and begin to write.  Don't feel restricted by the topic!  Let your pen take over and follow where it will lead...

Every month, you'll find a new journaling prompt on this page -- so be sure to check back!   And view earlier journaling writing prompts here!


Here are the Most Recent Journal Prompts:

Journal Prompts #357 - A Piece of My Mind

Posted by Mari L. McCarthy on Fri, Feb 24, 2017 @ 07:51 PM

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Journal Prompts #356 - Feeling Freer

Posted by Mari L. McCarthy on Fri, Feb 17, 2017 @ 06:04 PM

In fact, no one can make you feel ANYTHING without your consent. Explore this revelation with your Journal

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Journal Prompts #355 - Decisions, Decisions

Posted by Mari L. McCarthy on Sat, Jan 28, 2017 @ 08:08 AM

The universe loves it when we set goals. How are you doing with your goal setting?

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Journal Prompts #354 - Goal For It

Posted by Mari L. McCarthy on Sat, Jan 14, 2017 @ 07:03 AM


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Journaling Prompts #353 - Write Where You Are

Posted by Mari L. McCarthy on Sat, Jan 07, 2017 @ 07:07 AM


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Journal Prompts #352 - Talking To My Self

Posted by Mari L. McCarthy on Mon, Dec 19, 2016 @ 08:25 PM

Spend some time with your Journal and identify where you can improve the quality of your inner talk.

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Journal Prompts #351 - A Gift For Y.O.U.

Posted by Mari L. McCarthy on Fri, Dec 09, 2016 @ 06:49 PM

Maybe a good goal for the new year? Work on an action plan or to do list or... with your Journal to see how you can make some progress on this issue. #WriteON!

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Journal Prompts #350 - The Purpose of Life

Posted by Mari L. McCarthy on Sun, Dec 04, 2016 @ 05:57 PM

What have you created lately? Good topic of discussion for your next Journal meet-up, wouldn't you say? 

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Journal Prompts #349 - Pave The Way

Posted by Mari L. McCarthy on Sat, Nov 19, 2016 @ 06:05 AM

How's your Journaling Practice helped you heal? Count the ways.

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Journal Prompts #348 - A New Perspective

Posted by Mari L. McCarthy on Sat, Nov 12, 2016 @ 06:04 AM

See what your Journal has to say about this. Bet you'll be surprised. #WriteON!

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"I had been journaling off and on over the years, but until I read Mari's take on its benefits, and her enthusiasm, I didn't commit to delving into the depths of 'Writing for the Health of It!' Overcoming resistance to expressing feelings on paper was a big step for me. Mari's website helped me to stop thinking about writing, but to go ahead and 'just do it'!"

~ Relie