Occupy Your Self: Start Journaling and Change Your Life in 7 Days!

Author - Mari L. McCarthy
Published - March 9, 2012

start journaling

You have the power to make great strides in your personal development in just one week. Sign up for Create Write Now's Start Journaling and Change Your Life in 7 Days Challenge  from March 19 to March 26, 2012 and take your first steps toward a fulfilling, creative and enlightening life!

Joining the 7 Days Challenge is free – all you have to do is buy a copy of the Workbook (available in e-book, Kindle or spiral notebook formats) and you will receive:
 
• Access to a private forum to meet and get support, ideas and inspiration from a community of other beginning journalers 
• Entry into a drawing at the end of the challenge for Create Write Now gear (journaling jumpstarter kit, lavender pen, T-Shirt) or a private journaling session with Mari.

The workbook and challenge are designed for people who are just starting out on their journaling journey (or for people who have journaled in the past but have taken a hiatus). The book will be a coach and mentor as you find what excites and motivates you about journal writing. All you have to commit to is about an hour a day over the course of a week – time well spent!  

Benefits of Start Journaling and Change Your Life in 7 Days

• Follow a structured, engaging format that makes it easy and enjoyable to sit down and write
• Discover reasons you may have found it challenging to continue journal writing in the past or overcome common hurdles newbie journalers encounter – from sorting through the jumble of thoughts in your head to combating self-criticism
• Learn to define and focus on your personal journaling goals
• Establish a journal writing routine that you can continue to use throughout your life
• Remember that writing is fun and freeing

Download a free sample chapter (Chapter 3 - Be Kind to  Yourself) of the book and Sign Up  for the Start Journaling Challenge!

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