Mari's Journaling Power Blog | Journaling Journeys
Journaling can help to reduce stress, boost your mental well-being, and provide you with a way of processing your emotions. It can also provide space between you and your negative thoughts, deepen your self-discovery, and help you to determine the next steps you want to take in your life or with a specific issue.
You should get started by writing whatever comes to your mind each day. The more you write in your journal on a daily basis, the more the process can help you with your inner and outer journey through life.
But before you begin jotting down your thoughts and feelings, you need to have a journal to write in. And the more customized and eye-catching your journal is, the more you willRead More