Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Powerful Prompts for Journal Writing to Strengthen Your Relationships

Our happiness in life is dependent on the quality of our relationships. There is a correlation between having good relationships and living longer, according to research. We all have a general concept of the relationships we have in our lives, but it's a good idea to take a step back every now and then to examine whether or not they're helping us. Journaling is a fantastic way to accomplish this!

A study found that writing about your relationship every day had significant benefits. Three months later, dating couples who took the time to write about their feelings about their relationship were more likely to be dating than couples who wrote about their everyday activities. The couples who wrote about their feelings were also more inclined to communicate using emotional language.