Mari’s Journaling Power Blog

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Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

A New Tool for Therapeutic Journaling: Nested Meditations

In late summer of 2017, two days before our daughter was to be married, I found myself in a four-hour meeting with my siblings deciding whether we should let my mother’s doctors proceed with chemotherapy for her recently-diagnosed cancer. (She had dementia and could not make the decision for herself.) My mind was sending me messages like “WEDDING + DEATH = OVERLOAD!” But I kept doing my best to be present to the process of my family dealing with Mom’s dying even as I wished I could be 100% focused on the wedding preparations.
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Mari’s Journaling Power Blog

Explore Mari’s Journaling Power Blog for actionable insights and inspiration. Empower yourself for a better tomorrow through transformative journaling practices.

Posts by Kevin Anderson:

A New Tool for Therapeutic Journaling: Nested Meditations-featured
Kevin Anderson
March 4, 2019

A New Tool for Therapeutic Journaling: Nested Meditations

A New Tool for Therapeutic Journaling: Nested Meditations
In late summer of 2017, two days before our daughter was to be married, I found myself in a four-hour meeting with my siblings deciding whether we...
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CreateWriteNow.com teaches health-conscious people how to use Journaling For The Health Of It®️ for mental health and personal growth.

Unlike traditional journaling methods, its approach integrates innovative techniques that blend physical, emotional, and spiritual healing, making its methods not just a practice of self-expression, but a transformative journey towards holistic well-being.