Mari’s Journaling Power Blog

    Take ACTION for A Better Tomorrow

    Mari's Journaling Power Blog | Journaling Journeys

    5 Planning Tips for Adults with ADHD

    Planning can be tricky to navigate no matter what your situation is – but especially for people with ADHD. Despite previously receiving or not receiving guidance in other areas of life, planning is one of the many processes that continue to overwhelm adults with ADHD. Luckily, there are ways to guide you through the process.

    Adults with ADHD may be familiar with guided assistance during their formative and educational years. Allowing yourself to focus on the future instead of the present can be difficult when your mind scatters easily. Luckily there are tools and resources available to help.

    Read More

    Mari's Journaling Power Blog | Journaling Journeys

    How to Write Your Own Affirmations

    Affirmations, or mantras, are short sentences that are used to focus on your goals and beliefs and are said repeatedly. Affirmations are a great way to help refocus your attention on what you seek in...

    Read More