Mari's Journaling Power Blog | Journaling Journeys

Fewer Meds? Yes Please! - A Review by Nita Sweeney

Today we have another review of Journaling Power by Nita Sweeney on her website NitaSweeney.com. In her review, Nita brings us into her own struggles and how Journaling Power resonated with her life story.

Here is an excerpt from her review:

Mari had me on page 2:

After a year or two of regular writing therapy, I found I didn’t need the masses of prescription drugs I’d been taking.—Mari L. McCarthy

As someone once on six different medications, Mari’s pronouncement that she too found a way to reduce (or eliminate) her dependence on pharmaceuticals sparked my interest in reading more of Journaling Power: How to Create the Happy, Healthy Life You Want to Live. In this part memoir, part how-to book, Mari L. McCarthy shares how her worsening symptoms led her on a search for health, and shares what she discovered so we can all benefit.