Mari's Journaling Power Blog | Journaling Journeys

10 Reasons Why You Should Keep A Diary

Keeping a diary with many modern people is strongly associated with the pastime of young ladies of noble origin of the last century. This stereotype is generously fueled by works of the epistolary genre and cinema with languidly sighing young heroines who trust their first timid love secrets to the diary. Nevertheless, keeping a diary is by no means an old-fashioned undertaking, but a technique quite justifiable from a psychological point of view, which will help to improve the quality of life under certain conditions. To prove this, we'll give you a dozen of positive effects that you will experience first-hand if you start keeping a diary.