Mari’s Journaling Power Blog

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Mari's Journaling Power Blog | Journaling Journeys

Journaling to Let Go of Worry and Cultivate Optimism

I was born a worrier into a long line of worriers. As a child, I’d often lie awake at night, terrified that burglars would break into my house, or that I’d fail the upcoming test at school the next day. Now that I have a home and children of my own, I fret about the dozens of details required to keep our lives humming along, from packing lunches to meeting urgent deadlines at work.

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