Mari’s Journaling Power Blog

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    Mari's Journaling Power Blog | Journaling Journeys

    Using Positive Affirmations to Keep Your New Year’s Resolutions Going Strong

    We’re about halfway through January, which means holiday stress is behind you. Unfortunately, it’s probably been replaced by stress related to keeping up your New Year’s resolutions. To stay on track, consider adding positive affirmations to your routine.

    Why New Year’s Resolutions Usually Fail

    When it comes to New Year’s resolutions, there’s a high percentage of failure — almost 80% of people fail to fulfill their resolutions. The science of habit-building explains why:

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