Mari’s Journaling Power Blog

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Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

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Mari's Journaling Power Blog | Journaling Journeys

Lavender and Peppermint Tea

It’s 6:00 pm. The nausea starts to set in. The butterflies in my tummy because I know its time to start getting ready for the night shift ahead. The nausea is because I’m anxious, terrified actually. What will tonight bring? Who will be working with me? This is month three on my journey as a new nurse.

Month fourteen the anxiety doesn’t ease. Will I be able to handle the assignment? Will my words be enough to advocate for my patients tonight? Will anyone listen to me?

This was my reality and the reality of most new nurses. We carry so much stress in and around us. No one ever teaching us that our personal decompression is just as important to our patient’s healing process.

No one spending time in or after school emphasizing to us that as facilitators of healing, we must prioritize our own healing in so many ways.

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Mari’s Journaling Power Blog

Explore Mari’s Journaling Power Blog for actionable insights and inspiration. Empower yourself for a better tomorrow through transformative journaling practices.

Posts by Jannel Gooden:

Lavender and Peppermint Tea-featured
Jannel Gooden
June 30, 2021

Lavender and Peppermint Tea

Lavender and Peppermint Tea
It’s 6:00 pm. The nausea starts to set in. The butterflies in my tummy because I know its time to start getting ready for the night shift ahead. The...
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CreateWriteNow.com teaches health-conscious people how to use Journaling For The Health Of It®️ for mental health and personal growth.

Unlike traditional journaling methods, its approach integrates innovative techniques that blend physical, emotional, and spiritual healing, making its methods not just a practice of self-expression, but a transformative journey towards holistic well-being.