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    Mari's Journaling Power Blog | Journaling Journeys

    How Writing Practice Can Train Your Willpower

    Many people present willpower as a skill. Others interpret it as a character trait that is either present or absent. Despite the skeptical statements of others, there are some working to develop it. They do this by employing writing practices. Is it, however, a good practice to follow?

    Willpower is a psychological concept rather than a neurophysiologic one. Neurophysiologists, on the other hand, believe that humans are the only species capable of conscious and controlled action.

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