Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

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Chronic Pain Journaling: Jen Berggren, Journaling Power Journey

Jen shares with us her methods for journaling for chronic pain. As a long-time chronic pain warrior, Jen has developed her own style of Journaling for the Health of It®. Here, she gives us her 3 different methods of journaling for pain, in hopes of reaching those who may need it. If you're currently seeking a holistic outlet for chronic pain, Jen's helpful tips will make you want to grab a notebook WriteNow!

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Chronic Pain Journaling: Jen Berggren, Journaling Power Journey-featured
Journaling Power Tips
Jen Berggren

Chronic Pain Journaling: Jen Berggren, Journaling Power Journey

Chronic Pain Journaling: Jen Berggren, Journaling Power Journey
Jen shares with us her methods for journaling for chronic pain. As a long-time chronic pain warrior, Jen has developed her own style of Journaling...
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CreateWriteNow.com teaches health-conscious people how to use Journaling For The Health Of It®️ for mental health and personal growth.

Unlike traditional journaling methods, its approach integrates innovative techniques that blend physical, emotional, and spiritual healing, making its methods not just a practice of self-expression, but a transformative journey towards holistic well-being.