Mari's Journaling Power Blog
The Healing Benefits of Writing Letters You Never Send
Some rituals don’t demand an audience. Writing a letter you’ll never post falls into that category. The pen moves, and as youchoose words to put on paper, the mind works itself into focus. This is where the real work happens – without stamps, without inboxes, without replies. The benefits of writing letters you never send extend far beyond communication. They sit quietly in the body, shaping calm, sharpening thought, and giving permission to let go.
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