Instead of continuing to go round and round with your inner critic (or whatever its name is), why not throw Ick a curve ball? Ignore him/her/it and focus on a positive childhood experience and watch that story bloom and grow!
BONUS JOURNAL PROMPT
"Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad." ~Henry Wadsworth Longfellow
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A daily Morning Pages practice is a key component of better physical and mental health, greater energy, and an overall feeling of well-being. The 12 Day Guide to Morning Pages self-paced journaling course is a gentle introduction to this daily habit that will change your life.
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