We all know certain people that "drive us crazy", that "push our buttons", that "talk right through us", that we allow to stress us out. Write about your last encounter with that person: explore your thoughts and feelings (emotional and physical). Take a break. Then come back and set a goal and create an action plan for your next successful meeting with them.
BONUS JOURNALING TIP
"Far too many people have no idea of what they can do because all they have been told is what they can't do."
- Zig Ziglar
If you want to learn how journaling can help you tackle life's challenges such as difficult relationships, please download the free eBook, The Journaling Guide to Manage The Stress and Strains of Life.
Relationships play a tremendous role in your life. Identify what you need from, what you value in, and what you want to change in your relationships with the Detox Your Relationships: Ditch Toxic People & Nurture Healthy Connections self-paced journaling course.
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