Have a meeting with your Journal and your Inner Critics. Ask them questions about their wounds, their pains, their diseases. Write down their answers. If you feel you need to respond to any or all of them, do so with compassion and kindness. Putting forgiveness on the table is okay too.
Do you find yourself dwelling on missed opportunities? Or perhaps you're having trouble making sense of it all? Please download our free ebook, CreateWriteNow's Expert Guide to Therapeutic Journaling, shows you journaling can provide the tools you need to achieve the happiness we all deserve.
Spirituality is an important part of your overall well-being, but is often pushed to the back burner. Our 15 Day Spiritual Journey self-paced journaling course can help you get back in touch with your spiritual life by picking up a pen.
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