Journal Therapy Prompt #223 - The Weight is Over

Author - Mari L. McCarthy
Published - Fri, Sep 20, 2013 @ 12:46 PM


Describe your personal relationship with food. What does it represent for you? How would you sum it up in one word (for example: comfort, nutrition, guilt, pleasure)?

BONUS JOURNAL PROMPT

I have decided to stick with love because hate is too great of a burden to bear  -Martin Luther King, Jr.

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Being unhappy with your weight often impacts other areas of your life. The Love Your Body in 28 Days self-paced journaling course offers writing exercises designed to make it easy for you to form new habits and achieve greater health. 

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