27-Day Program Challenges New & Seasoned Journalers Alike
Boston, MA: CreateWriteNow’s most popular journaling program, Peace of Mind and Body: 27 Days of Journaling to Health & Happiness Challenge is scheduled to return Friday, January 1st, 2016.
The 27-Day program uses the process of journaling to help participants improve self-awareness; foster personal skills, talents and abilities; identify and set personal goals—and create a path to achieve them.
Developed by Mari L. McCarthy, founder of CreateWriteNow and renowned journaling therapy expert, the program applies an imaginative framework of daily journaling exercises in combination with on-line interaction and support to nurture the unique journey of each participant.
The related course eWorkbook is more than just a step-by-step guide. In its pages participants will find 27 days of journaling exercises and prompts complemented by eye opening insights and tips, ideas and inspiration—all delivered in a gentle manner that both informs and motivates.
The program prompts participants to confront their ‘inner critic’, embrace obstacles, and tap inner wisdom and strength to reduce stress, heal emotional wounds, put an end to self-sabotage—and ultimately achieve greater health and happiness.
Optional Facebook group participation keeps everyone motivated and on-track and gives participants an opportunity to share and learn from one another—as well as from Mari McCarthy herself.
Said Mari, “The 27 Days of Journaling to Health and Happiness Challenge is ideal for experienced journalers who truly understand the importance of a daily commitment to journaling. But both experienced journalers and beginners alike can reap the rewards of journaling.”
Added Mari, “Understanding the importance of staying committed throughout the program - and completing all 27 days! - is the key to success. All journalers who feel ready for the Challenge are welcome!”
All that is needed to participate in the Challenge is the related eWorkbook—and a pen! The eWorkbook is available for purchase in multiple formats including an eBook, which can be purchased at the CreateWriteNow store. Other formats include an audio book and downloadable versions for Kindle, iPad, NOOK and Sony Reader.
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