Podcast: FitForJoy with Valeria Teles and Mari: Take Control of Your Health in 24 Days

Author - Mari L. McCarthy
Published - May 19, 2022 9:27:16 AM

Valeria Teles interviews Mari L. McCarthy — the author of “Take Control of Your Health in 24 Days: A Journaling For The Health Of It Book”

—Mari L. McCarthy has experienced the life-changing health benefits of journaling firsthand. When multiple sclerosis (MS) caused her to lose function and feeling in the right side of her body several years ago, she had to face the enormous challenge of teaching herself to write with her left hand. —FitForJoy


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