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Mari's Journaling Power Blog | Mental Health, Journaling Therapy

A Complete Guide to Writing a Thought Journal to Help Battle Depression

A Complete Guide to Writing a Thought Journal to Help Battle Depression

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Mari's Journaling Power Blog | Mental Health, Journaling Therapy

Mental Health & Relationships

CreateWriteNow is pleased to host Renee Antonia and her heart wrenching yet hopeful story of anxiety disorder, 'I'm not Okay', as part of her WOW-WomenOnWriting Blog Tour.

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Mari's Journaling Power Blog | Mental Health

How to Use Writing as a Tool to Become Mindful

When you talk about mindfulness, the first activities that pop to mind are usually yoga or meditation.  Rarely will writing be a primary thought.  However, it’s staggering how much research and ... Read More

Mari's Journaling Power Blog | Mental Health, Creative Journaling

Journaling Your Way To Emotional Freedom

By Lyn Alderson

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Mari's Journaling Power Blog | Journaling Therapy, Mental Health

Linda Appleman Shapiro Marks The 2nd Anniversary Of The Publication Of Her Memoir, "She's Not Herself"

Linda: Happy 2nd anniversary on the publication of your beautiful, inspiring, healing memoir, She's Not Herself: A psychotherapist's journey into and beyond her mother's mental illness.  ...

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Mari's Journaling Power Blog | Mental Health, Creative Journaling, Self Growth, Relationships

Journaling Heals Childhood Emotional Neglect Issues

Were you emotionally neglected as a child? And would you even know if this was the case?

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Mari's Journaling Power Blog | Mental Health, Creative Journaling

Journal Power: Managing Emotions

No one wants to be a zombie; we are heartful beings. But we must admit that emotions often get out of control. For some of us it takes a lifetime to learn a healthy balance between reason and...

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Mari's Journaling Power Blog | Mental Health, Creative Journaling, Self Growth

Circling to the Truth in Journaling

by Cheryl Hulseapple

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Mari's Journaling Power Blog | Life Transitions, Creative Journaling, Self Growth, Mental Health

Journal Power: What Is My Purpose?

Often, a big part of depression is feeling a lack of direction and purpose. If this has become an issue for you, use journaling to better understand what's going on.

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