Mari's Journaling Power Blog | Mental Health, Journaling Therapy

A Complete Guide to Writing a Thought Journal to Help Battle Depression

A Complete Guide to Writing a Thought Journal to Help Battle Depression

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Mari's Journaling Power Blog | Mental Health, Journaling Therapy

Mental Health & Relationships

CreateWriteNow is pleased to host Renee Antonia and her heart wrenching yet hopeful story of anxiety disorder, 'I'm not Okay', as part of her WOW-WomenOnWriting Blog Tour.

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Mari's Journaling Power Blog | Mental Health

How to Use Writing as a Tool to Become Mindful

When you talk about mindfulness, the first activities that pop to mind are usually yoga or meditation.  Rarely will writing be a primary thought.  However, it’s staggering how much research and ... Read More

Mari's Journaling Power Blog | Mental Health, Creative Journaling

Journaling Your Way To Emotional Freedom

By Lyn Alderson

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Mari's Journaling Power Blog | Journaling Therapy, Mental Health

Linda Appleman Shapiro Marks The 2nd Anniversary Of The Publication Of Her Memoir, "She's Not Herself"

Linda: Happy 2nd anniversary on the publication of your beautiful, inspiring, healing memoir, She's Not Herself: A psychotherapist's journey into and beyond her mother's mental illness.  ...

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Mari's Journaling Power Blog | Mental Health, Creative Journaling, Self Growth, Relationships

Journaling Heals Childhood Emotional Neglect Issues

Were you emotionally neglected as a child? And would you even know if this was the case?

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Mari's Journaling Power Blog | Mental Health, Journaling Therapy

10 Quick Journal Prompts to Calm Your Mind

When worries and anxious thoughts creep into your mind, they are hard to sweep away again. One small concern leads to a larger one and then another and another… and soon, you are surrounded by...

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Mari's Journaling Power Blog | Mental Health, Creative Journaling

Journal Power: Managing Emotions

No one wants to be a zombie; we are heartful beings. But we must admit that emotions often get out of control. For some of us it takes a lifetime to learn a healthy balance between reason and...

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Mari's Journaling Power Blog | Mental Health, Creative Journaling, Self Growth

Circling to the Truth in Journaling

by Cheryl Hulseapple

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