Journal Prompts | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Journal Prompts | CreateWriteNow | Journaling for the Health of It

October Journaling Power Prompts

Mari L. McCarthy

It’s Time To _____
What Am I Running Away From?
Stop Draggin’ My Heart Around Around (Fleetwood Mac)
Plan Your Work And Work Your Plan
Service to others is the rent you pay for your room here on earth -Muhammad Ali

Journal Prompts | CreateWriteNow | Journaling for the Health of It

August Journaling Power Prompts

Mari L. McCarthy

1. Healed People Heal People

2. When Was The Last Time I Laughed Til I Cried?

3. A Fool Will Lose Tomorrow Reaching Back For Yesterday (Dionne Warwick)

4. It Is What It Is

5. You can have...

Journal Prompts | CreateWriteNow | Journaling for the Health of It

July Journaling Power Prompts

Mari L. McCarthy

1. Start A “To Be” List

2. You Have To Get It Wrong Before You Can Get It Right

3. ’I Just Want To Celebrate Another Day Of Living” (Rare Earth)

4. What Will I Create Today?

5. “The deeper I go...

Journal Prompts | CreateWriteNow | Journaling for the Health of It

June Journaling Power Prompts

Mari L. McCarthy

1. The Days That Break You Are The Days That Make You

2. How Am I Doing With My Goal Getting?

3.”You Ain’t Seen Nothing Like Me Yet” (Bob Dylan)

4. Self-Love is the Answer!

5. “People have the right...

Journal Prompts | CreateWriteNow | Journaling for the Health of It

May Journaling Power Prompts

Mari L. McCarthy

Letting Go Is The Way To Grow.
Feel The ______ And Do It Anyway!
“Make Your Own Kind Of Music, Sing Your Own Special Song” (Mama Cass)
Who Am I Today…REALLY?
“I don't like that man. I must get to...

Journal Prompts | CreateWriteNow | Journaling for the Health of It

April Journaling Power Prompts

Mari L. McCarthy

Before You Can Heal, You First Gotta Feel.
Write A “You Got This” Letter To Your Inner Child
"If I Found The Place, Would I Recognize The Place?" (Stephen Bishop)
What Does Life Want From Me?
...

Journal Prompts | CreateWriteNow

March Journaling Power Prompts

Mari L. McCarthy

Happy Y. O.U. Year!

March Journaling Power Prompts

Where Do I Need to Do More Decluttering?
Replace a Negative Word or Phrase You Always Use With A Positive One.
“All The Time, Waiting For A...

Journal Prompts | CreateWriteNow

February Journaling Power Prompts

Mari L. McCarthy

Happy Y. O.U. Year!

What Do I Want To Create More Of In My Life?
Conduct an interview with your Future Self
“And I’m Never Gonna Do It Like You Do, Making Love Out Of Nothing At All” - Air Supply
...

Journal Prompts | CreateWriteNow

January Journaling Power Prompts

Mari L. McCarthy

Happy Y. O.U. Year!

October Journaling Power Prompts-featured

Journaling for the Health of It

Mari L. McCarthy

October Journaling Power Prompts

It’s Time To _____ What Am I Running Away From? Stop Draggin’ My Heart Around Around (Fleetwood Mac) Plan Your Work And Work Your Plan Service to...

August Journaling Power Prompts-featured

Journaling for the Health of It

Mari L. McCarthy

August Journaling Power Prompts

1. Healed People Heal People 2. When Was The Last Time I Laughed Til I Cried? 3. A Fool Will Lose Tomorrow Reaching Back For Yesterday (Dionne...

Journaling for the Health of It

Mari L. McCarthy

July Journaling Power Prompts

1. Start A “To Be” List 2. You Have To Get It Wrong Before You Can Get It Right 3. ’I Just Want To Celebrate Another Day Of Living” (Rare Earth) 4....

Journaling for the Health of It

Mari L. McCarthy

June Journaling Power Prompts

1. The Days That Break You Are The Days That Make You 2. How Am I Doing With My Goal Getting? 3.”You Ain’t Seen Nothing Like Me Yet” (Bob Dylan) 4....