Did you ever consider hiring from within for your open Inner Coach position? Interview Your Self to see if there's a fit.

List five things you tell yourself that negate your power to make a healthier, life-style change. Now thank yourself for your frankness, breathe deeply and center on your inner light and gifts. Reframe each of your negative statements into power-packed affirmations!

"Is there someone you know, you're loving them so but taking them all for granted. You may lose them one day, someone takes them away..." ~Bread

Your personal values have a great deal of influence on how you think about, manage and spend your money. Your values define what you believe is most important in life and what your top priorities should be. What are Your Values?

We all know certain people that "drive us crazy", that "push our buttons", that "talk right through us", that we allow to stress us out. Write about your last encounter with that person: explore your thoughts and feelings (emotional and physical). Take a break. Then come back and set a goal and create an action plan for your next successful meeting with them.

Write your personal mission statement that explains who you are and what you believe.

A personal mission statement provides clarity and helps identify your purpose in life. With a personal mission in mind, it's easier to determine what we want to do, the goals we should seek, and the direction we need to set in order to achieve a sense of fulfillment.

Download our new eBook. Close Your Eyes and Scroll Down through it. Stop, then run your your finger down the page until you find your Journaling Tip. Open your eyes and your Journal and write away!


DOWNLOAD YOUR EBOOK WRITE HERE!

Open your journal to a fresh page and write the date. Invite your inner kid over to play in your journal with you. Close your eyes and picture your inner kid. He or she may be your actual child self, or the imaginary friend you used to have. Then PLAY!

Sit Down, close your eyes, and ask the question, "What one word best describes who I am today?" When you hear your word, go have a conversation with your Journal about it and enjoy the ride.... 

Make a list of all the Personal (Just for Me) Projects you started and never finished or things you've been "meaning to" pursue. What one provokes your passions? Write out a Plan and then Nike It: