Journaling Power™ Tips Blog | Journaling Power Tips

    Journaling Power Tips with Kara McDuffee: Why Does Unlearning Lead You to Happiness?

    In this episode of Journaling Power Tips, Kara explains how we can make room for new ideas and new ways of thinking by UNLEARNING the ones that no longer serve us. Our mindset is often formed through society and our childhood, and Kara challenges us to question it. Have your journal, pen and your pause finger ready. Kara's pen-worthy topics will get you in the journaling zone!

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    Journaling Power™ Tips Blog | Journaling Power Tips

    Journaling Power Tips with Kara McDuffee: How to Recognize and Use Self-Sabotaging Patterns

    In this episode of Journaling Power Tips, Kara shares her insider journaling tips on how to break self defeating patterns. Have a journal, pen and your pause finger ready. Kara's pen-worthy topics...

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