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Mari's #JournalingPower Blog

Writing Your Dreams

Posted by Mari L. McCarthy on Sun, Mar 12, 2017 @ 06:34 AM

By Tara C. Pray

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Topics: dreams, journal writing

Why Writing in A Journal Could Improve Your Health?

Posted by Mari L. McCarthy on Tue, Mar 07, 2017 @ 07:01 AM

By Tom Jager

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Topics: journal writing, health, journaling

9 Ideas for Journaling This Holiday Season

Posted by Mari L. McCarthy on Wed, Dec 14, 2016 @ 06:05 AM

Nine Ideas for Journaling This Holiday Season

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Topics: journal, journal writing, journaling

How to Start Your Journal Writing Story: A Guide for (Hesitant) Beginners

Posted by Mari L. McCarthy on Tue, Nov 15, 2016 @ 06:05 AM

By Kate Thora

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Topics: journal writing, journaling, storyteller

Letting Go With Writing

Posted by Mari L. McCarthy on Tue, Apr 19, 2016 @ 08:30 AM

We all know that working through painful experiences can be a tall order. Trying to resolve raw emotions and integrate life experiences takes time, energy, and considerable introspection. Journal writing can help facilitate and apply meaning to your experiences. It can also record ideas, memories, and the chronology of your life, all of which can be resources to expand personal growth and reflection. Journal writing allows you to let go of the problems that are preventing you from moving forward.

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Topics: journaling, journal writing, writing, letting go

Getting More Out Of Your Journaling Practice

Posted by Mari L. McCarthy on Tue, Jan 26, 2016 @ 08:30 AM

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Topics: journaling, journal writing, Dima Dupere

Self Therapy: The #27 Days Journaling Challenge Heals Your Life!

Posted by Mari L. McCarthy on Tue, Dec 29, 2015 @ 08:00 AM

Create your happiest, healthiest New Year write now! Join our 6th Annual  27 Days Heal Your Life Journaling Challenge with CreateWriteNow’s Journaling Power Tribe starting January 1st.. You’ll eliminate old, unhealthy, negative thoughts and feelings; uncover, discover and recover your True Self, and start living the life Y.O.U. want to live.

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Topics: journaling, journal writing, 27 Days of Journaling, journaling challenge, self therapy,, inner health

Thoughts Running Wild? Try Creative Journal Writing

Posted by Mari L. McCarthy on Tue, Nov 03, 2015 @ 08:30 AM

If you’ve ever had trouble focusing on a task or have struggled with falling asleep because your mind refuses to quiet down (and really, who hasn’t?), this advice is for you.

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Topics: journal writing, Creative Journaling

Reflective Journal Writing: The Best Primary Care Provider

Posted by Mari L. McCarthy on Wed, Oct 21, 2015 @ 08:30 AM

Certain experiences in life are universal- and unfortunately one of those shared experiences is pain.

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Topics: journal writing, personal journal, reflective journaling, Expressive Writing

Journaling Challenge: It Opened My Heart Again

Posted by Mari L. McCarthy on Fri, Oct 02, 2015 @ 07:04 PM

By Marta Luzim

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Topics: journaling, journal writing, journaling challenge

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