Journaling: A Sentence A Day Can Keep You Happier Than Ever

Author - Annie Megan
Published - December 11, 2020

Whenever we think of happiness, all that hits our mind is related to big events, and a lot of laughter fits. But your depression and the constant fear of loneliness is the real reason that is stopping you from enjoying the little pleasures of life.

Everyone has a chapter they don’t read out loud, no matter how many friends we make, and how many souls we connect to, there’s no better friend to us than the joys of loving the company around yourself, your ideas, and your tiny little world.

But one would say that in order to relieve the pains and scars of everyday happening we need words to console the mind, why not let those words be ours? Why not write our stories to us? Why not keep a dream journal to fuel your creativity? Why not be your own mentor?

There are a lot of surprising benefits of journaling, out of which is your own friend, striving for your own happiness from within, and letting out your creative self that would turn your day into a masterpiece, can help you heal everything that’s torturing you inside. 

This is going to be your take on writing your wisdom. Let’s share some ways you can be happy while journaling and how you can unwrap the hidden inventiveness from within.

How journaling makes you happy?

Let’s take a look at some reasons and tips that will help you to be happier than ever by just writing a sentence a day.

1: Your journal practice is your best friend


Do you struggle in finding a friend, the cons of being an introvert, or finding the right words to speak out, your journal can manage to hear everything that you have been through.

2: Allows you to accelerate goals


When you jot down everything that you have been able to achieve and things that are yet to be uncovered, you can be your own motivation and be hungry to grab every opportunity, because you let yourself value the path and secure the destination.

3: Writing your passion out


There are masked passions that need to be scratched, while journaling you can unleash your hidden talent of forming masterpieces. No one is born with a natural flair, one has to uncover their powers. Journaling can help you do that, with writing and writing each day you’ll be able to use your words as your influence. 

4: A tool for memory

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You had an encounter with an old friend and you want to save every bit of it, though in the digital world pictures do so, the little details which made you happy can never be transmitted in graphical form. You will remember the things you write.

5: Respect for all the blessings


With journaling you know where you came from and where do you stand now. There’s that increase in gratitude and a lot of respect for each thing that has been a part of making you “YOU”.

According to research conducted by Assignment Guarantee UK, only 4 students out of 10 has a plan in their life. There is a need to recognize yourself and be you.

How you can be creative?

Try your own innovative techniques of journaling and unleash another superpower that you have held for long by adding a colorful poise to your words:

You can do so by adding creative techniques using colors, collage, and art journaling.

1: Add newspaper collages

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While writing your words, you can add colors and create a unique look, or summarize anything into a sentence, even a poem can do the take. But won’t you like it better with a lot of colors and a bunch of uniqueness to have that vast energy and liveliness to revisit it?

 

2: Try unique writing styles

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You can structure the letters with unique ways of word-formation with the help of online resources to improve your writing style and add an instinct that speaks of your finesse.

 

3: Be colorful

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You can paint, add a poem or vibrantly draw a scenario, this would let you keep track and as well be creative with your own imaginative wonders. Colors can make you feel happy and that’s what your goal is.

Start TODAY!

Today is the day that would let you speak your mind to every day that comes in the years of your life. Jot down your imagination and unleash the hidden gems that are yet to be unveiled. Write a single sentence or a two-lined poem. But do it every day to be the change you want to see in yourself.

 

Annie MeganAuthor bio: Annie Megan is a tech-geek, currently working as an Educator at Assignment Guarantee, a platform to buy dissertation UK. She also guides students with their academic and professional careers. Annie loves to share her experience and knowledge with readers

 

 

 

 

 

 

 

 

 

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