---
title: Journaling The Love, Hope, Peace and Joy
description: Journaling and reflecting on the love, hope, peace and joy in your life now and in the new year.
image: https://www.createwritenow.com/hs-fs/file-13037004-jpg/images/7daystart_cover4fbad.jpg
---

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# Journaling The Love, Hope, Peace and Joy

Tag - [Creative Journaling](https://www.createwritenow.com/journal-writing-blog/topic/creative-journaling)

Author - [Mari L. McCarthy](https://www.createwritenow.com/journal-writing-blog/author/mari-l-mccarthy)

Published - January 1, 2013

![Journaling The Love, Hope, Peace and Joy](https://www.createwritenow.com/hs-fs/file-13037004-jpg/images/7daystart_cover4fbad.jpg)

Happy New Year! Now is a good time to reflect on the values we’ve heard so much about during the holiday season: hope, love, peace and joy. How do you find each of these qualities in your everyday life? How do you bring them to others? Pick up your personal journal and a good pen and get to writing!

**Happy New Year Journaling Exercises**

Finish the following sentences, but don’t stop there. Use them as a jumping-off point to lead you to new stories and new ideas in your personal journal.

**Hope**  
• I have renewed hope when…   
• The most hopeful thing I have seen or heard lately is…   
• My biggest hope for this year is…   
• I try to bring hope to others by…

**Love**  
• My personal definition of love is…   
• The person who has taught me most about love is…   
• My favorite love story is…   
• I show my love for others by…   
• The best example of love in action I’ve seen recently is…

**Peace**   
• My personal definition of peace is…   
• I feel most peaceful when I…   
• The most peaceful person I know is…   
• I strive to bring peace to my life and the lives of others by…

**Joy**   
• The most joyful experience I intend to have this year is…   
• The joyful sound that always makes me smile is…   
• The everyday activity that brings me the most joy is…   
• A small way I can bring joy to others is…

How does journaling lead to more hope, more love, more peace and more  joy in your life? The start of a new Year is a great time for reflecting on these emotions. What emotions would you like to add to this list?

Perfect time is start back into Journaling! Using our wildly successful workbook, [“Start Journaling and Change Your Life in 7 Days!” ](http://store.createwritenow.com/start-journaling-and-change-your-life-in-7-days/) you’ll be back into the greatest part of your daily health routine: Journaling for the Self of It™ WriteON!

[![start journaling ebook](https://www.createwritenow.com/hs-fs/file-13037004-jpg/images/7daystart_cover4fbad.jpg?width=195&height=253&name=7daystart_cover4fbad.jpg)](http://store.createwritenow.com/start-journaling-and-change-your-life-in-7-days/)

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