---
title: "Wednesday Journaling Writes: New 27 Days Emailed Course!"
description: New 27 Days Journaling email course available write now.
image: https://www.createwritenow.com/hs-fs/file-13214031-png/images/widget1.png
---

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# Wednesday Journaling Writes: New 27 Days Emailed Course!

Tag - [Journaling Therapy](https://www.createwritenow.com/journal-writing-blog/topic/journaling-therapy), [Creative Journaling](https://www.createwritenow.com/journal-writing-blog/topic/creative-journaling), [Health](https://www.createwritenow.com/journal-writing-blog/topic/health)

Author - [Mari L. McCarthy](https://www.createwritenow.com/journal-writing-blog/author/mari-l-mccarthy)

Published - August 22, 2012

![Wednesday Journaling Writes: New 27 Days Emailed Course!](https://www.createwritenow.com/hs-fs/file-13214031-png/images/widget1.png)

![27 Days emailed course](https://www.createwritenow.com/hs-fs/file-13214031-png/images/widget1.png)A fellow once remarked to me that he enjoyed doing experiments with his habits, trying something out for a given length of time to see if he likes it. I was impressed, because it seemed to me that I was the slave of my (mostly bad) habits, not the one who controlled them. To suddenly adopt a new, good habit just to try it out and see if you like it seemed simply impossible.

But we’re all different, and this friend was one who kept a tight hold on his experiences while I tend to let experience have its way with me. Just different viewpoints.

We all see the world from diverse perspectives, we learn in our individual ways, and our responses – no matter how mundane they may seem to us – are each completely unique.

That’s why we’re offering a new version of Peace of Mind and Body: 27 Days of Journaling to Health and Happiness. All along, you’ve been able to access the book in audio, hardcover or digital form ([and at some rock-bottom prices right now, by the way](http://store.createwritenow.com/journal-writing-ebooks)). Now, your new option is to have the daily journaling tips and exercises emailed to you over the course of a month.

One emailing per day, packed to the gills with challenges to awaken your inner journaler and fire up your odyssey of self-discovery. Guided day-by-day in this way, you’re likely to form a wonderful new habit without even trying.

Whether we create them intentionally or let them creep in through negligence, habits form a large part of life. Rituals, routines, and daily practices shape our days, providing structure and the necessary familiarity so that we don’t have to re-invent everything all the time.

‘Course, there are good and bad habits, but most fall in between those extremes. “I have a habit of eating at noon.” That’s neither good nor bad, but it is a habit, and if you don’t eat then, you’ll feel hungry.

When journal writing becomes a habit, it’s part of our lifestyle, something we do easily and naturally at a given time each day. But reaching the point at which journal writing has become a habit is hard for many of us. We get distracted, or we feel overwhelmed, or lonely, or we simply procrastinate. We read a book and tell ourselves we’ll implement those exercises or take those action steps tomorrow.

Yeah, sure. And then a month goes by.

So we’re hoping this daily offering in your inbox is a way to circumvent some of the difficulty in establishing a strong and helpful journaling habit.

[Sign up for the course](https://www.createwritenow.com/email-course-landing-page/) here and be sure to let us know how the process works for you!

 

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