Journal Prompts | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Journal Prompts | CreateWriteNow | Journaling Therapy

Journal Prompts #364 - No Apologies Needed

Mari L. McCarthy

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Journal Prompts | CreateWriteNow | Journaling Therapy

Journal Prompts #363 - I Think Therefore...

Mari L. McCarthy

Journal Prompts | CreateWriteNow | Journaling Therapy

Journal Prompts #352 - Talking To My Self

Mari L. McCarthy

Spend some time with your Journal and identify where you can improve the quality of your inner talk.

Journal Prompts | CreateWriteNow | Journaling Therapy

Journal Prompt #224 - Try A Little Tenderness

Mari L. McCarthy

#AskYourJournal: What would I be accomplishing if I weren't so busy standing in my own way, or so busy listening to my inner critics or so busy being overwhelmed by my fears?

Journal Prompts | CreateWriteNow | Journaling Therapy, Creative Journaling

#217 - What a Wonderful World

Mari L. McCarthy

Ask your Journal, "What's happening in your world today?

Journal Prompts | CreateWriteNow | Journaling Therapy, Creative Journaling

Journal Therapy Prompts #203 - I'll Sing to Him, Each Spring to Him

Mari L. McCarthy

Quick, think of a song about springtime. Journal along while you're listening or after you listen to it and see where you go. Here's my choice:

Journal Prompts | CreateWriteNow | Journaling Therapy

Journaling Therapy Tips #166 - Scriptwriter

Mari L. McCarthy

Journal Prompts | CreateWriteNow | Journaling Therapy, Creative Journaling

Journaling Therapy Tips #156 - Change Your Brain

Mari L. McCarthy

Thinking Automatic Positive Thoughts about ourselves is continually challenging, isn't it? Personal transformation is possible when we consciously choose to change the shape of our underlying...