---
title: "Journal Prompts #279 - Weight Just A Minute"
description: Have a sit-down with your Journal and body and do a physical awareness checkup
image: https://mlsvc01-prod.s3.amazonaws.com/5cf6a617001/ff295354-f7bd-4e6e-948d-544282b3d7ad.jpg
---

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# Journal Prompts #279 - Weight Just A Minute

Author - [Mari L. McCarthy](https://www.createwritenow.com/journal-prompts/author/mari-l-mccarthy)

Published - Fri, Jan 23, 2015 @ 08:30 AM

![Journal Prompts #279 - Weight Just A Minute](https://mlsvc01-prod.s3.amazonaws.com/5cf6a617001/ff295354-f7bd-4e6e-948d-544282b3d7ad.jpg)

Take time with your Journal for a Physical Awareness Check-Up

and see if you in some way, shape or form resonate with this:

 

[![](https://mlsvc01-prod.s3.amazonaws.com/5cf6a617001/ff295354-f7bd-4e6e-948d-544282b3d7ad.jpg)](http://r20.rs6.net/tn.jsp?e=001vdXTvfRRwvhtOPkJx3vdA69XejCRpsHqMKTXvOS_xqWcGf5bNsnGAqIFpOJMt42AvTMF7C_mGwRHae8B-fA88V66A0H3WGqJD3pAxdzzFjG6zJ3HUbrKWgu8lYf48GyPXKWePZQeURt-wD3b58mMGD6oHrGOkf3kt2ahVQ-2snA=)

 

 

 

ASK YOUR JOURNAL

 

 

Right here. Right Now. What am I AWARE of?

 

 

~~~~~~~~~~~~~

 

If you want to learn how journaling can help you tackle life's challenges such as issues with your health or body image, please download the free eBook, [The Journaling Guide to Manage The Stress and Strains of Life](https://www.createwritenow.com/the-journaling-guide-to-managing-the-stress-and-strains-of-life).  
   

 

Take ownership of your health and get back in touch with your mind, body, and spirit with our self-paced journaling course, [Get Healthy in 24 Days](https://store.createwritenow.com/collections/self-improvement/products/get-healthy-in-24-days). 

 

[![Get_Healthy_in_24_Days_-_Self_Paced_Journaling_Course_large](https://www.createwritenow.com/hs-fs/hubfs/Courses/Get_Healthy_in_24_Days_-_Self_Paced_Journaling_Course_large.jpg?width=250&name=Get_Healthy_in_24_Days_-_Self_Paced_Journaling_Course_large.jpg)](https://store.createwritenow.com/collections/self-improvement/products/get-healthy-in-24-days)

 

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