Sometimes phrases just show up in our Journal asking for our further attention. For some reason, free writing/stream of consciousness writing seems to be a big breeding ground for them. Two phrases that came up in my Morning Pages recently are: "Overcome the Overwhelm" and "Be Better Than Before."
Be on the lookout for these universal messages. Go back to your journals randomly and see what you might have overlooked.
Bonus Journaling Tip
"The soul would have no rainbow had the eyes no tears."
~John Vance Cheney
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